Queer Clinic | Online Wellness Workshops

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Queer Clinic CIC supports the unique health and wellbeing needs of queer, trans and gender non-conforming people.

‘Queer-ness’ for us means living beyond the binary, celebrating difference, striving for inclusivity and accessibility and “being… the self that is at odds with everything around it and that has to invent and create and find a place to speak and to thrive and to live.” (bell hooks)

We offer resources to help our community feel empowered, embodied and creative.

Upcoming Online Workshops

Meet Net!

Net Ember (they/them) is a trans artist working between London and Southampton. Working across sculpture, language, and digital technologies, their work materially explores the plasticity of society, and the plasticity of the self, investigating how we are taught to see, and what we are taught not to see. Net is the co-director of ZEST Arts Collective CIC in Southampton, and the founder of THEIR, an Initiative that encourages and promotes trans creativity across London/Southampton.

Net is running our final, bumper session of our series - a 2 hour zine-making workshop, DIY Queer History: Zines, Collage and the AIDS Crisis. Sunday 15th March, 6:30-8:30pm. More info in the link in bio - we would love to see you there.

#tnlcommunityfund #queerclinic #queerclinicbrighton #queerartist #lgbtq #queer #transartists #zinemaking #workshops

Meet Net!

Net Ember (they/them) is a trans artist working between London and Southampton. Working across sculpture, language, and digital technologies, their work materially explores the plasticity of society, and the plasticity of the self, investigating how we are taught to see, and what we are taught not to see. Net is the co-director of ZEST Arts Collective CIC in Southampton, and the founder of THEIR, an Initiative that encourages and promotes trans creativity across London/Southampton.

Net is running our final, bumper session of our series - a 2 hour zine-making workshop, DIY Queer History: Zines, Collage and the AIDS Crisis. Sunday 15th March, 6:30-8:30pm. More info in the link in bio - we would love to see you there.

#tnlcommunityfund #queerclinic #queerclinicbrighton #queerartist #lgbtq #queer #transartists #zinemaking #workshops

Queer Clinic Reality Check: What actually happened in Darlington? 🔎⚖️

If you’ve read the headlines about the Darlington nurses’ tribunal recently, you’d be forgiven for thinking a "landmark win" for exclusion had taken place. However, there is a massive gap between the media narrative and the legal judgement.

Let’s look at the facts the headlines ignored:

❌ The "Win" that wasn't: Most media outlets claimed the nurses "won" their case. In reality, the Employment Tribunal dismissed the vast majority of their claims, including their claims of harassment, direct discrimination, and indirect discrimination.

⚖️ The Real Ruling: The tribunal found that the Trust had failed in a very narrow, administrative sense - specifically regarding how they communicated a change in policy. This was a failure of management process, not a ruling against the presence of trans women in female spaces.

🌈 Trans Rights Reaffirmed: Crucially, the tribunal did not find that trans women should be excluded from female-only facilities. In fact, the judgement reinforced that the trans colleague had a legal right to use those facilities and was not at fault.

The Bottom Line: The media is framing a procedural failure by an NHS Trust as a victory for gender-critical ideology. It wasn't. It was a messy administrative case where the "goal" of the claimants - to legally bar trans women from spaces - was flatly rejected by the court.

At the Clinic, we believe in truth over sensationalism. We stand with our trans healthcare colleagues who continue to provide vital care despite this hostile climate. 🛡️

#DarlingtonCase #FactCheck #LegalFacts #NHS #LGBTQRights #UKLaw #EmploymentTribunal #QueerClinic #BrightonQueerClinic #DarlingtonNurses #TransRightsAreHumanRights #LGBTQHealth #MediaLiteracy #ProtectTransHealthcare #QueerWellness #EFTTapping #MentalHealthMatters #BrightonQueer #InclusiveSpaces #TruthSandwich #QueerResilience #NationalLotteryCommunityFund

Queer Clinic Reality Check: What actually happened in Darlington? 🔎⚖️

If you’ve read the headlines about the Darlington nurses’ tribunal recently, you’d be forgiven for thinking a "landmark win" for exclusion had taken place. However, there is a massive gap between the media narrative and the legal judgement.

Let’s look at the facts the headlines ignored:

❌ The "Win" that wasn't: Most media outlets claimed the nurses "won" their case. In reality, the Employment Tribunal dismissed the vast majority of their claims, including their claims of harassment, direct discrimination, and indirect discrimination.

⚖️ The Real Ruling: The tribunal found that the Trust had failed in a very narrow, administrative sense - specifically regarding how they communicated a change in policy. This was a failure of management process, not a ruling against the presence of trans women in female spaces.

🌈 Trans Rights Reaffirmed: Crucially, the tribunal did not find that trans women should be excluded from female-only facilities. In fact, the judgement reinforced that the trans colleague had a legal right to use those facilities and was not at fault.

The Bottom Line: The media is framing a procedural failure by an NHS Trust as a victory for gender-critical ideology. It wasn't. It was a messy administrative case where the "goal" of the claimants - to legally bar trans women from spaces - was flatly rejected by the court.

At the Clinic, we believe in truth over sensationalism. We stand with our trans healthcare colleagues who continue to provide vital care despite this hostile climate. 🛡️

#DarlingtonCase #FactCheck #LegalFacts #NHS #LGBTQRights #UKLaw #EmploymentTribunal #QueerClinic #BrightonQueerClinic #DarlingtonNurses #TransRightsAreHumanRights #LGBTQHealth #MediaLiteracy #ProtectTransHealthcare #QueerWellness #EFTTapping #MentalHealthMatters #BrightonQueer #InclusiveSpaces #TruthSandwich #QueerResilience #NationalLotteryCommunityFund

Meet Kellan!

Kellan (they/them) is a transmasc, neurodivergent, disabled, trans-racial adoptee from China. Kellan works with queer folks, adoptees, and those who’ve spent a lifetime feeling unseen, unworthy, or out of place. Through an integrative somatic approach engaging the unconscious mind, nervous system, and soul, they support deep reconnection—to self, to others, and to a life rooted in meaning and joy. They’re known as The Trans Adoptee Therapist on social media and are the founder of Kai Ming Holistics (BSc, PGCert, IICT).

They are running an amazing breathwork workshop for us: Where Breath Meets Becoming: A Somatic Journey into the Body's Wisdom, on Sunday 1st March, 7pm. All are welcome. Check out the link in bio for more info.

#tnlcommunityfund #queerclinic #queerclinicbrighton #queersomatics #lgbtq #bodywork #breathwork #workshops

Meet Kellan!

Kellan (they/them) is a transmasc, neurodivergent, disabled, trans-racial adoptee from China. Kellan works with queer folks, adoptees, and those who’ve spent a lifetime feeling unseen, unworthy, or out of place. Through an integrative somatic approach engaging the unconscious mind, nervous system, and soul, they support deep reconnection—to self, to others, and to a life rooted in meaning and joy. They’re known as The Trans Adoptee Therapist on social media and are the founder of Kai Ming Holistics (BSc, PGCert, IICT).

They are running an amazing breathwork workshop for us: Where Breath Meets Becoming: A Somatic Journey into the Body's Wisdom, on Sunday 1st March, 7pm. All are welcome. Check out the link in bio for more info.

#tnlcommunityfund #queerclinic #queerclinicbrighton #queersomatics #lgbtq #bodywork #breathwork #workshops

Does exclusion actually keep us safe? 🛡️🤔

We often hear the argument that excluding trans people from certain spaces is about "safety." But as a Clinic dedicated to health and wellbeing, we have to look at the reality: Exclusionary policies don't create safety; they create hyper-vigilance.

When we police who is "woman enough" or "man enough" to enter a space, we don’t just target trans folk - we target anyone who doesn't fit a narrow, traditional mould.

The Clinic Truth: Safety is built through professional standards, clear boundaries, and mutual respect; not by checking chromosomes at the door. Inclusive spaces are historically safer for everyone because they prioritise behaviour over identity.

Let’s move away from "policing" and towards "protecting" our whole community. 🌈

#QueerClinic #BrightonQueerClinic #DarlingtonNurses #TransRightsAreHumanRights #LGBTQHealth #MediaLiteracy #ProtectTransHealthcare #QueerWellness #EFTTapping #MentalHealthMatters #BrightonQueer #InclusiveSpaces #TruthSandwich #QueerResilience #NationalLotteryCommunityFund

Does exclusion actually keep us safe? 🛡️🤔

We often hear the argument that excluding trans people from certain spaces is about "safety." But as a Clinic dedicated to health and wellbeing, we have to look at the reality: Exclusionary policies don't create safety; they create hyper-vigilance.

When we police who is "woman enough" or "man enough" to enter a space, we don’t just target trans folk - we target anyone who doesn't fit a narrow, traditional mould.

The Clinic Truth: Safety is built through professional standards, clear boundaries, and mutual respect; not by checking chromosomes at the door. Inclusive spaces are historically safer for everyone because they prioritise behaviour over identity.

Let’s move away from "policing" and towards "protecting" our whole community. 🌈

#QueerClinic #BrightonQueerClinic #DarlingtonNurses #TransRightsAreHumanRights #LGBTQHealth #MediaLiteracy #ProtectTransHealthcare #QueerWellness #EFTTapping #MentalHealthMatters #BrightonQueer #InclusiveSpaces #TruthSandwich #QueerResilience #NationalLotteryCommunityFund

Meet Susanna!

Susanna (she/her) is a writer and researcher based between Glasgow and Oxford. Her research focuses on lesbian-transmasculine relationalities, and she writes about queer lives and intimate worldmaking. Susanna edits academic book reviews for the Journal of Lesbian Studies, and has created interdisciplinary projects for the activist journal Sinister Wisdom.

She is running our second workshop of this series, Read Queer, Write Queer: Finding your Voice. We are really excited to hear her recommendations of queer literature and texts, and to discuss writing from the queer experience.

#tnlcommunityfund #queerclinic #queerclinicbrighton #queerliterature #lgbtq #queerwriter #transmasculinevoices #lesbianvoices #workshops

Meet Susanna!

Susanna (she/her) is a writer and researcher based between Glasgow and Oxford. Her research focuses on lesbian-transmasculine relationalities, and she writes about queer lives and intimate worldmaking. Susanna edits academic book reviews for the Journal of Lesbian Studies, and has created interdisciplinary projects for the activist journal Sinister Wisdom.

She is running our second workshop of this series, Read Queer, Write Queer: Finding your Voice. We are really excited to hear her recommendations of queer literature and texts, and to discuss writing from the queer experience.

#tnlcommunityfund #queerclinic #queerclinicbrighton #queerliterature #lgbtq #queerwriter #transmasculinevoices #lesbianvoices #workshops

Meet Dominique!

We are feeling very fortunate to have @domduangart running our first workshop of this series - Political Zine Making, on Sunday 8th Feb, 7pm-8pm.

Dominique Duong is an illustrator and comic artist who creates queer fantasy, horror, autobio and romance comics. She’s worked in a wide range of fields, including editorial and book illustration, concept art, mobile games and comics. At the core of her work, she is most interested in creating stories about damaged people and the dysfunction, solace and complexity of their relationships with each other.

Dominique's work has been published by SelfMadeHero, Discord Comics and Quindrie Press, among others. She’s one of Broken Frontier’s Six Small Press Creators to Watch of 2020 and her comic The Dog & The Cat was nominated for an Ignatz Award.

Currently, she’s working on her debut graphic novel, The Threads That Bind Us, set to be published by Jonathan Cape in 2027.

#tnlcommunityfund #queerclinic #queerclinicbrighton #queerart #lgbtq #queerartist #zinemaking #workshops

Meet Dominique!

We are feeling very fortunate to have @domduangart running our first workshop of this series - Political Zine Making, on Sunday 8th Feb, 7pm-8pm.

Dominique Duong is an illustrator and comic artist who creates queer fantasy, horror, autobio and romance comics. She’s worked in a wide range of fields, including editorial and book illustration, concept art, mobile games and comics. At the core of her work, she is most interested in creating stories about damaged people and the dysfunction, solace and complexity of their relationships with each other.

Dominique's work has been published by SelfMadeHero, Discord Comics and Quindrie Press, among others. She’s one of Broken Frontier’s Six Small Press Creators to Watch of 2020 and her comic The Dog & The Cat was nominated for an Ignatz Award.

Currently, she’s working on her debut graphic novel, The Threads That Bind Us, set to be published by Jonathan Cape in 2027.

#tnlcommunityfund #queerclinic #queerclinicbrighton #queerart #lgbtq #queerartist #zinemaking #workshops

Woohoo our next and penultimate season of online workshops is coming up! 6 weeks of creative, inspiring and embodiment-based sessions led for and by the queer community.

This project is all about supporting and highlighting queer and trans facilitators, the amazing work they offer, and creating safe community spaces for people to simply *be*. It is especially important during these long nights and in the gloomiest part of the year.

All are welcome - no need to mask, perform, talk, or have your camera on, just benefit from the space and try something new.

We will have sessions on zine-making, politics & queer history, queer literature & writing, breathwork & somatics, and tarot... And an online space to share you art, reflections, recommendations and feel the support of your community.

More info to come! You can book and find out more at the link in our bio!

Thank you to @domduongart @susannajaanie @caringsoftmagic @kellanxiaoguang @their_initiative for joining us onboard

#tnlcommunityfund #queerclinic #queerclinicbrighton #queerart #lgbtq #queer #transgender #zinemaking #breathwork #tarot #workshops

Woohoo our next and penultimate season of online workshops is coming up! 6 weeks of creative, inspiring and embodiment-based sessions led for and by the queer community.

This project is all about supporting and highlighting queer and trans facilitators, the amazing work they offer, and creating safe community spaces for people to simply *be*. It is especially important during these long nights and in the gloomiest part of the year.

All are welcome - no need to mask, perform, talk, or have your camera on, just benefit from the space and try something new.

We will have sessions on zine-making, politics & queer history, queer literature & writing, breathwork & somatics, and tarot... And an online space to share you art, reflections, recommendations and feel the support of your community.

More info to come! You can book and find out more at the link in our bio!

Thank you to @domduongart @susannajaanie @caringsoftmagic @kellanxiaoguang @their_initiative for joining us onboard

#tnlcommunityfund #queerclinic #queerclinicbrighton #queerart #lgbtq #queer #transgender #zinemaking #breathwork #tarot #workshops

Stop scrolling for 10 seconds. This is an intervention. 🛑🏳️‍🌈

It’s late Tuesday afternoon in January. The emails are loud, the light is fading, and you probably haven't noticed that your shoulders are practically touching your ears.

You don't need another "tip" right now. You need a reset.

Do this with us, right now, before you swipe past:

1️⃣ The Jaw Drop: Open your mouth slightly and wiggle your jaw back and forth. Let the tension drain out of your face.
2️⃣ The Shoulder Melt: Exhale loudly (a sigh is good!) and drop your shoulders down by two inches.
3️⃣ The Anchor Breath: Look away from the screen at something physical in your room. Take one slow, deep inhale that expands your belly, not just your chest. Hold for 3. Let it out slow.

Better.

You are navigating a tough month in a complex world. Survival is hard work. Be gentle with the vessel that carries you through it. 💖

Drop a ☁️ emoji below if you took that breath with us.

#QueerClinic #QueerClinicBrighton #BrightonQueerClinic #TNLCommunityFunded #BrightonCIC #BrightonCharity #TuesdayReset #SomaticHealing #QueerWellness #BreatheIn #JanuarySelfCare #LGBTQHealth #NervousSystemRegulation #PauseButton #BrightonQueer #MentalHealthCheckIn

Stop scrolling for 10 seconds. This is an intervention. 🛑🏳️‍🌈

It’s late Tuesday afternoon in January. The emails are loud, the light is fading, and you probably haven't noticed that your shoulders are practically touching your ears.

You don't need another "tip" right now. You need a reset.

Do this with us, right now, before you swipe past:

1️⃣ The Jaw Drop: Open your mouth slightly and wiggle your jaw back and forth. Let the tension drain out of your face.
2️⃣ The Shoulder Melt: Exhale loudly (a sigh is good!) and drop your shoulders down by two inches.
3️⃣ The Anchor Breath: Look away from the screen at something physical in your room. Take one slow, deep inhale that expands your belly, not just your chest. Hold for 3. Let it out slow.

Better.

You are navigating a tough month in a complex world. Survival is hard work. Be gentle with the vessel that carries you through it. 💖

Drop a ☁️ emoji below if you took that breath with us.

#QueerClinic #QueerClinicBrighton #BrightonQueerClinic #TNLCommunityFunded #BrightonCIC #BrightonCharity #TuesdayReset #SomaticHealing #QueerWellness #BreatheIn #JanuarySelfCare #LGBTQHealth #NervousSystemRegulation #PauseButton #BrightonQueer #MentalHealthCheckIn

Connecting with your body, on your terms. 🏳️‍🌈✨

At Queer Clinic, we believe that bodywork should be inclusive, trauma-aware, and deeply empowering. Whether you’re navigating the physical recovery of surgery, managing chronic stress, or simply looking for a safe space to receive touch, we are here to support you both online and in person.

This week, we’re highlighting two ways to work with us:

💻 1:1 Online Clinic (Specialist Care from Home)

Somatic Care & Nervous System Reset (with Rosie): To help move through low mood, anxiety, or burnout.

Bodywork for Muscular Pain (with Rosie): Practical support for aches, stiffness, and restoring energy.

Womb & Belly Self-Care (with Nyssa): Holistic support for pelvic health and post-surgical healing.

Pregnancy & Post-Natal Wellbeing (with Nyssa): Trauma-aware support for your unique journey.

Scar Therapy (with Nyssa): Gentle sessions to reconnect with scar tissue (gender-affirming surgery, birth, or injury).

Price: Sliding scale £35 / £55

Book Online: queerclinic.co.uk/massage

📍 In-Person Low-Cost Massage Clinic (Brighton) We hold a dedicated community clinic for those seeking safe, affirming, and affordable touch in person.

Where: The WellNyss Tree Clinic, Kemptown, Brighton.

What: 1 hour of specialist clinical, deep tissue, or restorative massage.

Price: £25 (Fixed low-cost rate).

Book In-Person: thewellnysstree.com/queerclinic

All bodies are welcome. We are gender-affirming, neurodivergence-friendly, and more than happy to work with you around any anxieties, chronic pain, or specific health goals.

Take the time you need to feel seen, held, and resourced. 🌈

#QueerClinic #BrightonLGBTQ #BrightonQueerClinic #QueerClinicBrighton #QueerClinicCIC #TNLCommunityFunded #BrightonCharity #SomaticHealing #TraumaInformed #ScarTherapy #WombHealth #GenderAffirmingCare #QueerWellness #AffordableMassage

Connecting with your body, on your terms. 🏳️‍🌈✨

At Queer Clinic, we believe that bodywork should be inclusive, trauma-aware, and deeply empowering. Whether you’re navigating the physical recovery of surgery, managing chronic stress, or simply looking for a safe space to receive touch, we are here to support you both online and in person.

This week, we’re highlighting two ways to work with us:

💻 1:1 Online Clinic (Specialist Care from Home)

Somatic Care & Nervous System Reset (with Rosie): To help move through low mood, anxiety, or burnout.

Bodywork for Muscular Pain (with Rosie): Practical support for aches, stiffness, and restoring energy.

Womb & Belly Self-Care (with Nyssa): Holistic support for pelvic health and post-surgical healing.

Pregnancy & Post-Natal Wellbeing (with Nyssa): Trauma-aware support for your unique journey.

Scar Therapy (with Nyssa): Gentle sessions to reconnect with scar tissue (gender-affirming surgery, birth, or injury).

Price: Sliding scale £35 / £55

Book Online: queerclinic.co.uk/massage

📍 In-Person Low-Cost Massage Clinic (Brighton) We hold a dedicated community clinic for those seeking safe, affirming, and affordable touch in person.

Where: The WellNyss Tree Clinic, Kemptown, Brighton.

What: 1 hour of specialist clinical, deep tissue, or restorative massage.

Price: £25 (Fixed low-cost rate).

Book In-Person: thewellnysstree.com/queerclinic

All bodies are welcome. We are gender-affirming, neurodivergence-friendly, and more than happy to work with you around any anxieties, chronic pain, or specific health goals.

Take the time you need to feel seen, held, and resourced. 🌈

#QueerClinic #BrightonLGBTQ #BrightonQueerClinic #QueerClinicBrighton #QueerClinicCIC #TNLCommunityFunded #BrightonCharity #SomaticHealing #TraumaInformed #ScarTherapy #WombHealth #GenderAffirmingCare #QueerWellness #AffordableMassage

Queer Clinic: The Monday Maintenance Check-in 🛠️🏳️‍🌈

It’s Monday, January 12th. The "New Year" sparkle has faded into the "Monday Morning" reality. For our community, this often means navigating professional spaces, public transport, or family chats that require a little extra emotional armour.

Before you dive into your to-do list, let’s run a quick Nervous System Audit. Checking in with yourself for sixty seconds can change the trajectory of your whole week.

Ask yourself these three questions:

1️⃣ Where am I holding the "Mask"? 🎭 Are your shoulders up to your ears? Is your jaw clenched? Take a second to drop the "professional performance" and just breathe. You are allowed to take up space exactly as you are.

2️⃣ What is my "Safety Anchor" today? ⚓ If the world feels a bit loud or non-affirming, what is one thing that reminds you of your community? Is it your desktop wallpaper? A specific playlist? A plan to see a friend later? Identify it now.

3️⃣ What does my "Body-Budget" look like? 🔋 Be honest about your energy. If you’re at 20%, don't try to give 100%. Adjust your expectations. Survival is a valid Monday goal.

The Clinic Prescription: Be aggressively gentle with yourself today. You are doing a great job navigating a complex world.

What’s one thing you’re doing for "Future You" today? (Even if it's just an early bedtime!) Tell us below. 👇

#QueerClinic #QueerClinicBrighton #BrightonQueerClinic #TheQueerClinic #MondayMaintenance #NervousSystemCheck #QueerWellness #JanuarySlog #GentleMonday #LGBTQSupport #QueerResilience #MentalHealthCheckIn #BrightonLGBTQ #SelfCareMonday #AuthenticSelf #QueerCommunity

Queer Clinic: The Monday Maintenance Check-in 🛠️🏳️‍🌈

It’s Monday, January 12th. The "New Year" sparkle has faded into the "Monday Morning" reality. For our community, this often means navigating professional spaces, public transport, or family chats that require a little extra emotional armour.

Before you dive into your to-do list, let’s run a quick Nervous System Audit. Checking in with yourself for sixty seconds can change the trajectory of your whole week.

Ask yourself these three questions:

1️⃣ Where am I holding the "Mask"? 🎭 Are your shoulders up to your ears? Is your jaw clenched? Take a second to drop the "professional performance" and just breathe. You are allowed to take up space exactly as you are.

2️⃣ What is my "Safety Anchor" today? ⚓ If the world feels a bit loud or non-affirming, what is one thing that reminds you of your community? Is it your desktop wallpaper? A specific playlist? A plan to see a friend later? Identify it now.

3️⃣ What does my "Body-Budget" look like? 🔋 Be honest about your energy. If you’re at 20%, don't try to give 100%. Adjust your expectations. Survival is a valid Monday goal.

The Clinic Prescription: Be aggressively gentle with yourself today. You are doing a great job navigating a complex world.

What’s one thing you’re doing for "Future You" today? (Even if it's just an early bedtime!) Tell us below. 👇

#QueerClinic #QueerClinicBrighton #BrightonQueerClinic #TheQueerClinic #MondayMaintenance #NervousSystemCheck #QueerWellness #JanuarySlog #GentleMonday #LGBTQSupport #QueerResilience #MentalHealthCheckIn #BrightonLGBTQ #SelfCareMonday #AuthenticSelf #QueerCommunity

Clinic Check-in: Building Your Dopamine Menu 🍽️✨

You made it. The first full week of 2026 is done, and if you’re feeling a little "hollowed out," consider this your official permission to rest.

When our nervous systems are fried from a week of "doing," we often reach for scrolling or stress-cleaning. Today, the Clinic is prescribing a Dopamine Menu - a list of small, queer-coded micro-joys to help you transition into the weekend without draining the last of your battery.

Pick one from each "Course" tonight:

🍦 The Starter (5 mins): Step outside and take 5 deep breaths of cold January air. Or, put on your favourite "gender euphoria" outfit just to sit on the sofa. 🍕 The Main (30 mins): Re-watch your favourite "comfort" scene from a queer show (anyone else still stuck on the Heartstopper season 3 finale? 🍂) or listen to a podcast that feels like a hug. 🍰 The Dessert (Ongoing): Put your phone in another room. Light the "good" candle. Text your best friend a random memory of a time you both laughed until you cried.

Weekend Goal: We aren't "recovering" so we can work harder on Monday. We are resting because we deserve to feel good. 🏳️‍🌈

What’s on your menu tonight? Drop an emoji for your Friday vibe! 👇

#QueerClinic #BrightonQueerClinic #TheQueerClinic #DopamineMenu #QueerSelfCare #SoftFriday #NervousSystemRegulation #JanuaryBlues #QueerComfort #LGBTQWellness #RestIsResistance #BrightonLGBTQ #GenderEuphoria #MentalHealthMatters #QueerJoy

Clinic Check-in: Building Your Dopamine Menu 🍽️✨

You made it. The first full week of 2026 is done, and if you’re feeling a little "hollowed out," consider this your official permission to rest.

When our nervous systems are fried from a week of "doing," we often reach for scrolling or stress-cleaning. Today, the Clinic is prescribing a Dopamine Menu - a list of small, queer-coded micro-joys to help you transition into the weekend without draining the last of your battery.

Pick one from each "Course" tonight:

🍦 The Starter (5 mins): Step outside and take 5 deep breaths of cold January air. Or, put on your favourite "gender euphoria" outfit just to sit on the sofa. 🍕 The Main (30 mins): Re-watch your favourite "comfort" scene from a queer show (anyone else still stuck on the Heartstopper season 3 finale? 🍂) or listen to a podcast that feels like a hug. 🍰 The Dessert (Ongoing): Put your phone in another room. Light the "good" candle. Text your best friend a random memory of a time you both laughed until you cried.

Weekend Goal: We aren't "recovering" so we can work harder on Monday. We are resting because we deserve to feel good. 🏳️‍🌈

What’s on your menu tonight? Drop an emoji for your Friday vibe! 👇

#QueerClinic #BrightonQueerClinic #TheQueerClinic #DopamineMenu #QueerSelfCare #SoftFriday #NervousSystemRegulation #JanuaryBlues #QueerComfort #LGBTQWellness #RestIsResistance #BrightonLGBTQ #GenderEuphoria #MentalHealthMatters #QueerJoy

Queer Clinic: Don’t Leave Your Magic at the Door ✨🚪

It’s the first full week of the year, and for many of us, the "Back to Reality" transition is in full swing. Whether you’re back at your desk, in the lecture hall, or navigating non-affirming spaces, it’s common to feel that old urge to "tone it down" or code-switch to stay safe.

But here is your Clinic Reminder: You do not have to shrink to be professional.

Today, we’re practicing Authenticity Anchors - small, private ways to stay connected to your queer identity when you're in spaces that don’t automatically celebrate it.

3 Ways to Stay "Anchored" Today: 1️⃣ The Subtle Signal: Wear that specific pin, that rainbow-threaded sock, or that "chosen family" ring. It’s a private high-five to yourself that says: "I know who I am." 2️⃣ The 3 PM Community Check-in: Set a timer for mid-afternoon. Send one "I love you" text to a queer friend. Breaking the "professional" bubble for 30 seconds to connect with community is a reset for your nervous system. 3️⃣ Curated Soundscapes: If you’re at a desk or commuting, let the voices of queer creators be your background noise. Surround yourself with voices that affirm you.

Survival is one thing, but alignment is another. You are a whole person, 24/7. Don't let the "January Grind" tell you otherwise.

#QueerClinic #QueerClinicBrighton #TheQueerClinic #AuthenticityAnchors #QueerAtWork #BackToReality #LGBTQProfessional #QueerResilience #JanuaryGrind #CodeSwitching #BrightonLGBTQ #WorkplaceWellness #QueerCommunity #SelfCareTuesday #BeYou #BrightonCharity #TNLCommunityFunded

Queer Clinic: Don’t Leave Your Magic at the Door ✨🚪

It’s the first full week of the year, and for many of us, the "Back to Reality" transition is in full swing. Whether you’re back at your desk, in the lecture hall, or navigating non-affirming spaces, it’s common to feel that old urge to "tone it down" or code-switch to stay safe.

But here is your Clinic Reminder: You do not have to shrink to be professional.

Today, we’re practicing Authenticity Anchors - small, private ways to stay connected to your queer identity when you're in spaces that don’t automatically celebrate it.

3 Ways to Stay "Anchored" Today: 1️⃣ The Subtle Signal: Wear that specific pin, that rainbow-threaded sock, or that "chosen family" ring. It’s a private high-five to yourself that says: "I know who I am." 2️⃣ The 3 PM Community Check-in: Set a timer for mid-afternoon. Send one "I love you" text to a queer friend. Breaking the "professional" bubble for 30 seconds to connect with community is a reset for your nervous system. 3️⃣ Curated Soundscapes: If you’re at a desk or commuting, let the voices of queer creators be your background noise. Surround yourself with voices that affirm you.

Survival is one thing, but alignment is another. You are a whole person, 24/7. Don't let the "January Grind" tell you otherwise.

#QueerClinic #QueerClinicBrighton #TheQueerClinic #AuthenticityAnchors #QueerAtWork #BackToReality #LGBTQProfessional #QueerResilience #JanuaryGrind #CodeSwitching #BrightonLGBTQ #WorkplaceWellness #QueerCommunity #SelfCareTuesday #BeYou #BrightonCharity #TNLCommunityFunded

Queer Clinic: The "Social Pharmacy" is Open 🕊️

If you’re feeling the "January Heavy," you aren't alone. But here’s the 2026 vibe check: The biggest wellness trend this year isn't a new supplement or a 5 AM cold plunge. It’s Connection.

Experts are calling it "Connection as Medicine," and at the Clinic, we’ve known this forever. We don’t just heal in doctors' offices; we heal in coffee shops, at co-working desks, and in the quiet "I hear you" moments with friends.

Your Mid-Winter "Prescription": 👯 Social Vitamin D: Don't isolate. Even if it's just a 15-minute "body doubling" session or a quick voice note to a pal, reach out. 🌳 The Brighton "Green" Glow: Following the beautiful tributes to The Vivienne this weekend, let’s carry that energy forward. If you or a friend are struggling with substance misuse or just the "Winter Blues," places like @mindoutlgbtq or @thequeerybrighton are your local social pharmacies. 🧘 Communal Stillness: Wellness doesn't have to be a solo mission. Find a queer yoga class or a craft circle. There is a specific kind of safety in being "alone-together."

Action Step: Tag a "Social Pharmacist" in your life: that person who always knows exactly what to say (or not say) to make you feel seen. 👇

#QueerClinic #QueerClinicBrighton #ConnectionAsMedicine #SocialPharmacy #QueerWellness2026 #BrightonLGBTQ #TheVivienne #MentalHealthMatters #GentleJanuary #QueerCommunity #MidWinterReset #WellnessTrends #FoundFamily #QueerHealing

Queer Clinic: The "Social Pharmacy" is Open 🕊️

If you’re feeling the "January Heavy," you aren't alone. But here’s the 2026 vibe check: The biggest wellness trend this year isn't a new supplement or a 5 AM cold plunge. It’s Connection.

Experts are calling it "Connection as Medicine," and at the Clinic, we’ve known this forever. We don’t just heal in doctors' offices; we heal in coffee shops, at co-working desks, and in the quiet "I hear you" moments with friends.

Your Mid-Winter "Prescription": 👯 Social Vitamin D: Don't isolate. Even if it's just a 15-minute "body doubling" session or a quick voice note to a pal, reach out. 🌳 The Brighton "Green" Glow: Following the beautiful tributes to The Vivienne this weekend, let’s carry that energy forward. If you or a friend are struggling with substance misuse or just the "Winter Blues," places like @mindoutlgbtq or @thequeerybrighton are your local social pharmacies. 🧘 Communal Stillness: Wellness doesn't have to be a solo mission. Find a queer yoga class or a craft circle. There is a specific kind of safety in being "alone-together."

Action Step: Tag a "Social Pharmacist" in your life: that person who always knows exactly what to say (or not say) to make you feel seen. 👇

#QueerClinic #QueerClinicBrighton #ConnectionAsMedicine #SocialPharmacy #QueerWellness2026 #BrightonLGBTQ #TheVivienne #MentalHealthMatters #GentleJanuary #QueerCommunity #MidWinterReset #WellnessTrends #FoundFamily #QueerHealing

Queer Clinic: New Year, Same Fabulous Soul 🏳️‍🌈✨

It’s January 3rd. The "New Year, New Me" noise is at a peak, and if we’re honest, it can feel a little... heteronormative and restrictive.

At the Clinic, we’re opting for *Alignment* over *Improvement*. You don’t need to be "fixed" because you aren't broken. You’ve navigated another year in a world that doesn’t always make it easy: that is a massive achievement in itself.

So, instead of a list of "shoulds," here is our 2026 Un-Resolution List:

🚫 Un-Resolve to shrink yourself to fit into spaces that weren't built for you. 🚫 Un-Resolve to perform "polite" versions of your identity for the comfort of others. 🚫 Un-Resolve the idea that your worth is tied to your productivity.

Instead, we’re making space for: ✨ Radical Self-Compassion: Treating yourself like the dear friend you are. ✨ Boundaries as Self-Care: Saying "no" to energy drains so you can say "yes" to queer joy. ✨ Found Family: Doubling down on the people who see you, hold you, and celebrate you.

You are enough exactly as you are today. No upgrade required.

#QueerClinic #QueerClinicBrighton #NewYear2026 #QueerJoy #Alignment #SelfCompassion #UnResolutions #LGBTQWellness #SameMe #QueerResilience #MentalHealthMatters #BrightonLGBTQ #YearOfSelf #RadicalAcceptance #QueerCommunity

Queer Clinic: New Year, Same Fabulous Soul 🏳️‍🌈✨

It’s January 3rd. The "New Year, New Me" noise is at a peak, and if we’re honest, it can feel a little... heteronormative and restrictive.

At the Clinic, we’re opting for *Alignment* over *Improvement*. You don’t need to be "fixed" because you aren't broken. You’ve navigated another year in a world that doesn’t always make it easy: that is a massive achievement in itself.

So, instead of a list of "shoulds," here is our 2026 Un-Resolution List:

🚫 Un-Resolve to shrink yourself to fit into spaces that weren't built for you. 🚫 Un-Resolve to perform "polite" versions of your identity for the comfort of others. 🚫 Un-Resolve the idea that your worth is tied to your productivity.

Instead, we’re making space for: ✨ Radical Self-Compassion: Treating yourself like the dear friend you are. ✨ Boundaries as Self-Care: Saying "no" to energy drains so you can say "yes" to queer joy. ✨ Found Family: Doubling down on the people who see you, hold you, and celebrate you.

You are enough exactly as you are today. No upgrade required.

#QueerClinic #QueerClinicBrighton #NewYear2026 #QueerJoy #Alignment #SelfCompassion #UnResolutions #LGBTQWellness #SameMe #QueerResilience #MentalHealthMatters #BrightonLGBTQ #YearOfSelf #RadicalAcceptance #QueerCommunity

Queer Clinic: Your Digital Sanctuary is Waiting 🧘✨

The days between Christmas and New Year can feel a bit... blurry. Whether you’re feeling the post-holiday burnout or you’re starting to think about your "Year of Self" for 2026, we’ve already built the toolbox you need.

Our Members Area is a free library of workshops, recordings, and workbooks designed specifically for queer empowerment and embodiment.

What’s inside the vault right now? 🌪️ Feeling overwhelmed? Try our "EFT for Overwhelm" workshop. 📖 Need a reset? Dive into the "Holistic Journaling for Self-Care" session. 🧘 Seeking connection? Watch "Yoga for Belonging" or "Embodying Self-Compassion." ✨ Planning your 2026? Download our free E-book: 7 Practices to Align with Yourself.

It is 100% free to join (thank you National Lottery Community Fund!) and you can access it whenever you need a moment of peace or a spark of inspiration.

How to access:

Click the link in our bio.

Hit the purple 'Login' button.

Start your journey of self-alignment.

Which workshop are you diving into first? Let us know below! 👇

#QueerClinic #QueerClinicBrighton #QueerSelfCare #QueerWellness #EFTTapping #SelfCompassion #QueerYoga #HolisticSelfCare #YearOfSelf #LGBTQSupport #FreeResources #QueerEmpowerment #NationalLotteryCommunityFund #BrightonLGBTQ #MentalHealthTools

Queer Clinic: Your Digital Sanctuary is Waiting 🧘✨

The days between Christmas and New Year can feel a bit... blurry. Whether you’re feeling the post-holiday burnout or you’re starting to think about your "Year of Self" for 2026, we’ve already built the toolbox you need.

Our Members Area is a free library of workshops, recordings, and workbooks designed specifically for queer empowerment and embodiment.

What’s inside the vault right now? 🌪️ Feeling overwhelmed? Try our "EFT for Overwhelm" workshop. 📖 Need a reset? Dive into the "Holistic Journaling for Self-Care" session. 🧘 Seeking connection? Watch "Yoga for Belonging" or "Embodying Self-Compassion." ✨ Planning your 2026? Download our free E-book: 7 Practices to Align with Yourself.

It is 100% free to join (thank you National Lottery Community Fund!) and you can access it whenever you need a moment of peace or a spark of inspiration.

How to access:

Click the link in our bio.

Hit the purple 'Login' button.

Start your journey of self-alignment.

Which workshop are you diving into first? Let us know below! 👇

#QueerClinic #QueerClinicBrighton #QueerSelfCare #QueerWellness #EFTTapping #SelfCompassion #QueerYoga #HolisticSelfCare #YearOfSelf #LGBTQSupport #FreeResources #QueerEmpowerment #NationalLotteryCommunityFund #BrightonLGBTQ #MentalHealthTools

Clinic Check-in: The Social Battery Reset 🔋🔌

If you spent yesterday navigating tricky family dynamics, explaining your identity for the hundredth time, or just performing "holiday cheer" until you were exhausted, then this post is for you.

Today is Boxing Day, and your only job is to recover. Here are three quick ways to protect your peace today:

1️⃣ The "No-Output" Rule: Give yourself permission to not be "productive." You don't need to post, you don't need to clean, and you certainly don't need to socialise if you don't want to. Rest is a form of resistance. 2️⃣ Queer Media Immersion: Dive into a world that affirms you. Whether it’s re-watching Heartstopper, catching up on the 2025 queer book releases, or hanging out with some of the content creators we mentioned in our last post; let someone else's story hold space for you. 3️⃣ Hydrate & Ground: If yesterday was "high energy" (or high stress), your body is likely holding onto that cortisol. Drink some water, step outside for 5 minutes of fresh air, and remind yourself: "I am safe, I am me, and the hard part is over."

Looking ahead: If you're in Brighton and feeling the itch to see community again soon, save the date for NYE: ✨ Pink Party at @legendsbrighton or @revengebrighton ✨ Our Roots: Opulence at @brighton_dome

How are you recharging today? Tell us your favourite "low-stakes" activity in the comments! 👇

#QueerClinic #QueerClinicBrighton #BoxingDay #RestIsResistance #SocialBattery #LGBTQWellness #BrightonQueerClinic #QueerClinicCIC #TNLCommunityFunded #QueerRest #BrightonLGBTQ #PostHolidayReset #QueerJoy2025 #QueerCommunity #SelfCareDaily

Clinic Check-in: The Social Battery Reset 🔋🔌

If you spent yesterday navigating tricky family dynamics, explaining your identity for the hundredth time, or just performing "holiday cheer" until you were exhausted, then this post is for you.

Today is Boxing Day, and your only job is to recover. Here are three quick ways to protect your peace today:

1️⃣ The "No-Output" Rule: Give yourself permission to not be "productive." You don't need to post, you don't need to clean, and you certainly don't need to socialise if you don't want to. Rest is a form of resistance. 2️⃣ Queer Media Immersion: Dive into a world that affirms you. Whether it’s re-watching Heartstopper, catching up on the 2025 queer book releases, or hanging out with some of the content creators we mentioned in our last post; let someone else's story hold space for you. 3️⃣ Hydrate & Ground: If yesterday was "high energy" (or high stress), your body is likely holding onto that cortisol. Drink some water, step outside for 5 minutes of fresh air, and remind yourself: "I am safe, I am me, and the hard part is over."

Looking ahead: If you're in Brighton and feeling the itch to see community again soon, save the date for NYE: ✨ Pink Party at @legendsbrighton or @revengebrighton ✨ Our Roots: Opulence at @brighton_dome

How are you recharging today? Tell us your favourite "low-stakes" activity in the comments! 👇

#QueerClinic #QueerClinicBrighton #BoxingDay #RestIsResistance #SocialBattery #LGBTQWellness #BrightonQueerClinic #QueerClinicCIC #TNLCommunityFunded #QueerRest #BrightonLGBTQ #PostHolidayReset #QueerJoy2025 #QueerCommunity #SelfCareDaily

Queer Clinic: Your "Plan B" Christmas Guide 🎄✨

Let’s be real: for many of us, the "traditional" family Christmas can be tricky, draining, or simply not an option.

Whether you're staying away for your mental health or just can't be with the people you love, here are some "Alternative Christmas" resources to keep you company:

📺 Digital Chosen Family: If you need some background noise that feels like home, check out these queer creators:

@jamiearaines & @shaaba.and.jamie (The sweetest duo!)

@novympia (Yer gehhhls, and personal faves!)

@jessicaoutofthecloset (Cosy, gorgeous, inspirational local amazingness!)

@blizzb3ar on Twitch (For chill, cosy, queer gaming vibes!)

📍 Brighton Local Hubs (Verified for Dec 25th):

The Actors (@theactorspub): Hosting a Dyke Night Christmas Potluck at 3pm. It's free, but grab a ticket on Eventbrite!

MindOut (@mindoutlgbtq): Their Online Live Chat is open 3pm–5pm for queer-specific mental health support.

Legends (@legendsbrighton): Hosting a Christmas Day Lunch & Cabaret (Pre-booking required).

🛀 The "Solo-bration": You don’t have to "do" Christmas. You can do a "Me Day." Order your favourite non-festive takeaway, or head out into the wintry forest for an adventure.

📞 If things are feeling a little tricker, you can reach out to dedicated helplines:

National LGBTQ+ Switchboard: Call 0300 330 0630 (10am–10pm).
Samaritans: Call 116 123 (24/7).

You aren't "missing out". You’re protecting your peace. That is the most "Queer Clinic" thing you can do. 🏳️‍🌈

#QueerClinic #QueerClinicBrighton #ChosenFamily #QueerChristmas #BrightonLGBTQ #MindOut #LegendsBrighton #AlternativeChristmas #BrightonQueerClinic #QueerClinicUK #QueerClinicCIC #TNLFunded #TNLCommunityFunded #ProtectYourPeace #QueerJoy #LGBTQCommunity #HolidaySurvivalGuide #QueerWellness #BrightonQueer #LGBTQSupport

Queer Clinic: Your "Plan B" Christmas Guide 🎄✨

Let’s be real: for many of us, the "traditional" family Christmas can be tricky, draining, or simply not an option.

Whether you're staying away for your mental health or just can't be with the people you love, here are some "Alternative Christmas" resources to keep you company:

📺 Digital Chosen Family: If you need some background noise that feels like home, check out these queer creators:

@jamiearaines & @shaaba.and.jamie (The sweetest duo!)

@novympia (Yer gehhhls, and personal faves!)

@jessicaoutofthecloset (Cosy, gorgeous, inspirational local amazingness!)

@blizzb3ar on Twitch (For chill, cosy, queer gaming vibes!)

📍 Brighton Local Hubs (Verified for Dec 25th):

The Actors (@theactorspub): Hosting a Dyke Night Christmas Potluck at 3pm. It's free, but grab a ticket on Eventbrite!

MindOut (@mindoutlgbtq): Their Online Live Chat is open 3pm–5pm for queer-specific mental health support.

Legends (@legendsbrighton): Hosting a Christmas Day Lunch & Cabaret (Pre-booking required).

🛀 The "Solo-bration": You don’t have to "do" Christmas. You can do a "Me Day." Order your favourite non-festive takeaway, or head out into the wintry forest for an adventure.

📞 If things are feeling a little tricker, you can reach out to dedicated helplines:

National LGBTQ+ Switchboard: Call 0300 330 0630 (10am–10pm).
Samaritans: Call 116 123 (24/7).

You aren't "missing out". You’re protecting your peace. That is the most "Queer Clinic" thing you can do. 🏳️‍🌈

#QueerClinic #QueerClinicBrighton #ChosenFamily #QueerChristmas #BrightonLGBTQ #MindOut #LegendsBrighton #AlternativeChristmas #BrightonQueerClinic #QueerClinicUK #QueerClinicCIC #TNLFunded #TNLCommunityFunded #ProtectYourPeace #QueerJoy #LGBTQCommunity #HolidaySurvivalGuide #QueerWellness #BrightonQueer #LGBTQSupport

✨ Clinic Check-in: Choosing Queer Joy 🏳️‍🌈

In a world that can feel heavy, leaning into joy is a form of resistance. Today’s festive queer clinic check-in session is all about the small, intentional ways we can nourish our spirits.

Here are three quick ways to spark some joy today:

1️⃣ Curate Your Feed: Mute or unfollow accounts that drain your energy and follow three new queer creators who make you laugh or feel inspired (heyo!). 2️⃣ Connect with Community: Send a quick text to a queer friend just to say "I’m thinking of you." Connection is one of our greatest superpowers. 3️⃣ Celebrate Your History: Listen to a podcast or watch a short video about a queer icon. Knowing whose shoulders we stand on can be incredibly grounding.

Which one are you doing today? Let us know in the comments! 👇

#QueerClinic #QueerClinicPost #TheQueerClinic #QueerClinicCheckIn #QueerJoy #LGBTQSupport #QueerWellness #LGBTQCommunity #QueerResilience #SelfCareDaily #QueerClinicCIC #TNLFunded #BrightonQueerClinic #QueerCreators #JoyAsResistance

✨ Clinic Check-in: Choosing Queer Joy 🏳️‍🌈

In a world that can feel heavy, leaning into joy is a form of resistance. Today’s festive queer clinic check-in session is all about the small, intentional ways we can nourish our spirits.

Here are three quick ways to spark some joy today:

1️⃣ Curate Your Feed: Mute or unfollow accounts that drain your energy and follow three new queer creators who make you laugh or feel inspired (heyo!). 2️⃣ Connect with Community: Send a quick text to a queer friend just to say "I’m thinking of you." Connection is one of our greatest superpowers. 3️⃣ Celebrate Your History: Listen to a podcast or watch a short video about a queer icon. Knowing whose shoulders we stand on can be incredibly grounding.

Which one are you doing today? Let us know in the comments! 👇

#QueerClinic #QueerClinicPost #TheQueerClinic #QueerClinicCheckIn #QueerJoy #LGBTQSupport #QueerWellness #LGBTQCommunity #QueerResilience #SelfCareDaily #QueerClinicCIC #TNLFunded #BrightonQueerClinic #QueerCreators #JoyAsResistance

Your Affirmation is Life-Saving: Uplifting & Supporting LGBTQ+ Youth Mental Health

The news is hard, the debates are constant, and the mental health crisis among LGBTQ+ youth is real and growing. But here is the most important truth: The single greatest protective factor is a supportive, affirming adult or environment.

Your support is not passive: It is an active, life-saving intervention. Here are a few basic, handy tips you can use to support the queer youth in your life 💖

🏠 For Parents, Guardians, & Family Members
Radical Affirmation: Use their chosen name and pronouns consistently. Research shows respecting pronouns reduces the risk of suicide attempts by half for trans and non-binary youth.

Listen & Validate: Don't try to "fix" their identity - just listen without judgment. Validate their fears about current events and assure them your home is their safe space.

Be an Active Advocate: Challenge phobic language from family or friends, and connect them with positive queer role models and supportive community centres.

📚 For Educators, Mentors, & Community Leaders
Ensure Visibility: Display affirming symbols (like "All are Welcome" signs) and actively support Gender and Sexuality Alliances (GSAs).

Protect Confidentiality: Respect their identity at school, only disclosing information on a need-to-know basis and, crucially, with their consent.

Challenge Harmful Language: Intervene immediately to address slurs, bullying, and anti-LGBTQ+ jokes.

🚨 RESOURCES FOR YOUTH IN CRISIS
If you are struggling right now, please reach out. You are loved, and you are not alone.

Don't isolate. Reach out to our local, affirming groups like Brighton & Hove Switchboard's social prescribing service or one of the many community groups (The Clare Project, Navigate, Radical Rhizomes).

#QueerClinic #BrightonQueerClinic #TheQueerClinic #QueerSupport #LGBTQYouth #YouthMentalHealth #ProtectTransKids #AffirmingAdults #BeTheProtector #StopTheStigma #MentalHealthMatters #LGBTQIA #YouthWellbeing #QueerCommunity #LifeSavingSupport #BrightonCharity #BrightonCIC #QueerClinicCIC #TNL

Your Affirmation is Life-Saving: Uplifting & Supporting LGBTQ+ Youth Mental Health

The news is hard, the debates are constant, and the mental health crisis among LGBTQ+ youth is real and growing. But here is the most important truth: The single greatest protective factor is a supportive, affirming adult or environment.

Your support is not passive: It is an active, life-saving intervention. Here are a few basic, handy tips you can use to support the queer youth in your life 💖

🏠 For Parents, Guardians, & Family Members
Radical Affirmation: Use their chosen name and pronouns consistently. Research shows respecting pronouns reduces the risk of suicide attempts by half for trans and non-binary youth.

Listen & Validate: Don't try to "fix" their identity - just listen without judgment. Validate their fears about current events and assure them your home is their safe space.

Be an Active Advocate: Challenge phobic language from family or friends, and connect them with positive queer role models and supportive community centres.

📚 For Educators, Mentors, & Community Leaders
Ensure Visibility: Display affirming symbols (like "All are Welcome" signs) and actively support Gender and Sexuality Alliances (GSAs).

Protect Confidentiality: Respect their identity at school, only disclosing information on a need-to-know basis and, crucially, with their consent.

Challenge Harmful Language: Intervene immediately to address slurs, bullying, and anti-LGBTQ+ jokes.

🚨 RESOURCES FOR YOUTH IN CRISIS
If you are struggling right now, please reach out. You are loved, and you are not alone.

Don't isolate. Reach out to our local, affirming groups like Brighton & Hove Switchboard's social prescribing service or one of the many community groups (The Clare Project, Navigate, Radical Rhizomes).

#QueerClinic #BrightonQueerClinic #TheQueerClinic #QueerSupport #LGBTQYouth #YouthMentalHealth #ProtectTransKids #AffirmingAdults #BeTheProtector #StopTheStigma #MentalHealthMatters #LGBTQIA #YouthWellbeing #QueerCommunity #LifeSavingSupport #BrightonCharity #BrightonCIC #QueerClinicCIC #TNL

It's tomorrow!

Somati-Queer with Zanni (they/them), Sunday 14th at 7-8pm, £5. @zanni_ct

zanni (they/them) is an artist who works with the body and movement to explore possibilities, transformation, choice, multiplicity. They are passionate about exploring the body and movement through a queer and trans lens - queering up the body and reclaiming the potential and possibilities of dissident bodies, celebrating their imaginative and revolutionary superpowers. They search for connection through tapping into sensory and physical experiencing, foregrounding the body and movement as anchors for accessing these radical powers. They see dance and movement as creating spaces for exploring and practicing ways of being, ways of relating, ways of approaching life, ways of being in space; for creating alternatives to the normative structures and systems of power. Spaces for practicing presence; practicing play and curiosity; practicing dissidence, disrupting and imagining.

Join us for our last workshop of this year - tickets from the link in bio or our website www.queerclinic.co.uk

#lgbtqia #queerclinic #queercliniccic #movementismedicine #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queer #accessiblemovement #movementismedicine

It's tomorrow!

Somati-Queer with Zanni (they/them), Sunday 14th at 7-8pm, £5. @zanni_ct

zanni (they/them) is an artist who works with the body and movement to explore possibilities, transformation, choice, multiplicity. They are passionate about exploring the body and movement through a queer and trans lens - queering up the body and reclaiming the potential and possibilities of dissident bodies, celebrating their imaginative and revolutionary superpowers. They search for connection through tapping into sensory and physical experiencing, foregrounding the body and movement as anchors for accessing these radical powers. They see dance and movement as creating spaces for exploring and practicing ways of being, ways of relating, ways of approaching life, ways of being in space; for creating alternatives to the normative structures and systems of power. Spaces for practicing presence; practicing play and curiosity; practicing dissidence, disrupting and imagining.

Join us for our last workshop of this year - tickets from the link in bio or our website www.queerclinic.co.uk

#lgbtqia #queerclinic #queercliniccic #movementismedicine #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queer #accessiblemovement #movementismedicine

🔥 Where Do We Go When the Internet Locks Us Out?

The fight for queer rights isn't just in the streets or in parliament - it's in our algorithms and on our screens. The internet has long been a vital sanctuary for queer, trans, and gender-diverse people - a space for finding community, accessing life-saving health information, and living openly without local threat.

But that sanctuary is under attack. 🚨

Between discriminatory new laws (like restrictive age verification requirements) and social media platforms that weaken hate speech rules, the digital world is becoming increasingly hostile and inaccessible. This isn't accidental; it's a new frontier of erasure.

If we can't find our information, connect with our chosen families, or verify our identities without being misgendered or blocked, our ability to thrive - and in some cases, survive - is compromised.

Digital security is queer safety. We will not be logged out of our own lives.

We need to demand action now:

🛑 Platform Accountability: We need stronger, non-discriminatory moderation policies that protect users, not harass them.

🔒 Smart Legislation: Laws must protect young people without using biased ID technology that endangers trans privacy.

💾 Community Archiving: We must support and protect the digital spaces we have already built.

Our identities are not a glitch in your system. Share this post if you agree we must fight to protect our digital homes! ⬇️

#DigitalSanctuary #ProtectQueerSpaces #AgeVerificationBias #TechForTransRights #OnlineSafetyAct #queercliniccic #queerclinic #QueerCommunity #BrightonQueer #QueerClinic #BrightonQueerClinic #QueerClinicUK #DigitalInclusion #TechAccountability #QueerResistance #StopTheErasure #TransIsBeautiful #LGBTHistory #QueerCommunity #Activism #TransRightsNow #SocialMediaActivism #DigitalRights #InclusionMatters #TransIsReal #SupportTransYouth #UKPolitics

🔥 Where Do We Go When the Internet Locks Us Out?

The fight for queer rights isn't just in the streets or in parliament - it's in our algorithms and on our screens. The internet has long been a vital sanctuary for queer, trans, and gender-diverse people - a space for finding community, accessing life-saving health information, and living openly without local threat.

But that sanctuary is under attack. 🚨

Between discriminatory new laws (like restrictive age verification requirements) and social media platforms that weaken hate speech rules, the digital world is becoming increasingly hostile and inaccessible. This isn't accidental; it's a new frontier of erasure.

If we can't find our information, connect with our chosen families, or verify our identities without being misgendered or blocked, our ability to thrive - and in some cases, survive - is compromised.

Digital security is queer safety. We will not be logged out of our own lives.

We need to demand action now:

🛑 Platform Accountability: We need stronger, non-discriminatory moderation policies that protect users, not harass them.

🔒 Smart Legislation: Laws must protect young people without using biased ID technology that endangers trans privacy.

💾 Community Archiving: We must support and protect the digital spaces we have already built.

Our identities are not a glitch in your system. Share this post if you agree we must fight to protect our digital homes! ⬇️

#DigitalSanctuary #ProtectQueerSpaces #AgeVerificationBias #TechForTransRights #OnlineSafetyAct #queercliniccic #queerclinic #QueerCommunity #BrightonQueer #QueerClinic #BrightonQueerClinic #QueerClinicUK #DigitalInclusion #TechAccountability #QueerResistance #StopTheErasure #TransIsBeautiful #LGBTHistory #QueerCommunity #Activism #TransRightsNow #SocialMediaActivism #DigitalRights #InclusionMatters #TransIsReal #SupportTransYouth #UKPolitics

It's coming up to our final workshop of this series! This Sunday 14th December, 7pm - Somati-Queer, with Zanni (they/them) @zanni_ct

"A movement workshop to connect with our bodies and our physical selves, gently and creatively.

In this session we will explore our bodies through movement, following guided improvisations that will direct our attention to our breath and to the materiality of our body. We will mobilise our skin, bones, muscles, organs, finding our own movement, in whatever way that may manifest for each of us.

With an approach based on queering movement and bodies (letting go of societal structures and expectations that are placed on our bodies), there will be no right or wrong, no image to replicate and no aesthetic to be compared to… just a chance to be, breathe, move, while bringing all of ourselves into the space. And reclaiming the power of bodies, all bodies and especially our beautifully unruly queer ones!

This workshop is open to all bodies. Adaptations can be made throughout, and no previous experience of dance or movement is needed. If you have any worries or would like to ask questions ahead of the workshop, feel free to contact zanni at @zanni_ct

Wear something that you feel comfortable and able to move in. If possible, find a space that is big enough for you to lie down on the floor. No worries if not possible, there will be other options!"

We can't wait - join us through the ticket link in bio or www.queerclinic.co.uk

#lgbtqia #queerclinic #queercliniccic #movementismedicine #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queer #accessiblemovement #movementismedicine

It's coming up to our final workshop of this series! This Sunday 14th December, 7pm - Somati-Queer, with Zanni (they/them) @zanni_ct

"A movement workshop to connect with our bodies and our physical selves, gently and creatively.

In this session we will explore our bodies through movement, following guided improvisations that will direct our attention to our breath and to the materiality of our body. We will mobilise our skin, bones, muscles, organs, finding our own movement, in whatever way that may manifest for each of us.

With an approach based on queering movement and bodies (letting go of societal structures and expectations that are placed on our bodies), there will be no right or wrong, no image to replicate and no aesthetic to be compared to… just a chance to be, breathe, move, while bringing all of ourselves into the space. And reclaiming the power of bodies, all bodies and especially our beautifully unruly queer ones!

This workshop is open to all bodies. Adaptations can be made throughout, and no previous experience of dance or movement is needed. If you have any worries or would like to ask questions ahead of the workshop, feel free to contact zanni at @zanni_ct

Wear something that you feel comfortable and able to move in. If possible, find a space that is big enough for you to lie down on the floor. No worries if not possible, there will be other options!"

We can't wait - join us through the ticket link in bio or www.queerclinic.co.uk

#lgbtqia #queerclinic #queercliniccic #movementismedicine #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queer #accessiblemovement #movementismedicine

It's coming up to our final workshop of this series! This Sunday 14th December, 7pm - Somati-Queer, with Zanni (they/them) @zanni_ct

"A movement workshop to connect with our bodies and our physical selves, gently and creatively.

In this session we will explore our bodies through movement, following guided improvisations that will direct our attention to our breath and to the materiality of our body. We will mobilise our skin, bones, muscles, organs, finding our own movement, in whatever way that may manifest for each of us.

With an approach based on queering movement and bodies (letting go of societal structures and expectations that are placed on our bodies), there will be no right or wrong, no image to replicate and no aesthetic to be compared to… just a chance to be, breathe, move, while bringing all of ourselves into the space. And reclaiming the power of bodies, all bodies and especially our beautifully unruly queer ones!

This workshop is open to all bodies. Adaptations can be made throughout, and no previous experience of dance or movement is needed. If you have any worries or would like to ask questions ahead of the workshop, feel free to contact zanni at @zanni_ct

Wear something that you feel comfortable and able to move in. If possible, find a space that is big enough for you to lie down on the floor. No worries if not possible, there will be other options!"

We can't wait - join us through the ticket link in bio or www.queerclinic.co.uk

#lgbtqia #queerclinic #queercliniccic #movementismedicine #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queer #accessiblemovement #movementismedicine

It's coming up to our final workshop of this series! This Sunday 14th December, 7pm - Somati-Queer, with Zanni (they/them) @zanni_ct

"A movement workshop to connect with our bodies and our physical selves, gently and creatively.

In this session we will explore our bodies through movement, following guided improvisations that will direct our attention to our breath and to the materiality of our body. We will mobilise our skin, bones, muscles, organs, finding our own movement, in whatever way that may manifest for each of us.

With an approach based on queering movement and bodies (letting go of societal structures and expectations that are placed on our bodies), there will be no right or wrong, no image to replicate and no aesthetic to be compared to… just a chance to be, breathe, move, while bringing all of ourselves into the space. And reclaiming the power of bodies, all bodies and especially our beautifully unruly queer ones!

This workshop is open to all bodies. Adaptations can be made throughout, and no previous experience of dance or movement is needed. If you have any worries or would like to ask questions ahead of the workshop, feel free to contact zanni at @zanni_ct

Wear something that you feel comfortable and able to move in. If possible, find a space that is big enough for you to lie down on the floor. No worries if not possible, there will be other options!"

We can't wait - join us through the ticket link in bio or www.queerclinic.co.uk

#lgbtqia #queerclinic #queercliniccic #movementismedicine #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queer #accessiblemovement #movementismedicine

It's tomorrow! Create your New Year with Tarot, with Maria (she/her) @adventures_in_marialand
Sunday 7th December, 7pm, £5 from the link in bio or www.queerclinic.co.uk

Maria has been teaching tarot, spiritual and personal development for over a decade. She is also, more recently, a qualified Cognitive Behavioural Hypnotherapist. A London-born Cypriot, she takes an intersectional approach and aims to create safe and affirmative spaces.

Together we will release 2025 and create a tarot spread to tune into 2026! Bring a tarot or oracle card deck, and a notebook and pen!

#lgbtqia #queerclinic #tnlcommunityfunded #lgbtqwellness #queerwellbeing #queertarot #healingspace #queercliniccic

It's tomorrow! Create your New Year with Tarot, with Maria (she/her) @adventures_in_marialand
Sunday 7th December, 7pm, £5 from the link in bio or www.queerclinic.co.uk

Maria has been teaching tarot, spiritual and personal development for over a decade. She is also, more recently, a qualified Cognitive Behavioural Hypnotherapist. A London-born Cypriot, she takes an intersectional approach and aims to create safe and affirmative spaces.

Together we will release 2025 and create a tarot spread to tune into 2026! Bring a tarot or oracle card deck, and a notebook and pen!

#lgbtqia #queerclinic #tnlcommunityfunded #lgbtqwellness #queerwellbeing #queertarot #healingspace #queercliniccic

We're more than halfway through! This series of workshops is flying by! Thank you to @coachingbyhelen and @theyinteriorsway for such a cosy and warm community space they held this Sunday just gone, we have received some lovely messages about how inspired everyone felt by each other's ideas

Our next one workshop is a popular one already: Create Your New Year with Tarot, with Maria (she/her) @adventures_in_marialand

"A fun, inspiring process for releasing the old year and calling in the new. We'll do a tarot spread together and a simple ritual to energise our new year goals. Bring a tarot or oracle card deck and a notebook and pen. Beginners welcome."

This Sunday 7th December at 7pm, £5 drop in. Tickets are available from the link in bio or at our website www.queerclinic.co.uk

#lgbtqia #queerclinic #tnlcommunityfunded #lgbtqwellness #queerwellbeing #queertarot #healingspace #queercliniccic

We're more than halfway through! This series of workshops is flying by! Thank you to @coachingbyhelen and @theyinteriorsway for such a cosy and warm community space they held this Sunday just gone, we have received some lovely messages about how inspired everyone felt by each other's ideas

Our next one workshop is a popular one already: Create Your New Year with Tarot, with Maria (she/her) @adventures_in_marialand

"A fun, inspiring process for releasing the old year and calling in the new. We'll do a tarot spread together and a simple ritual to energise our new year goals. Bring a tarot or oracle card deck and a notebook and pen. Beginners welcome."

This Sunday 7th December at 7pm, £5 drop in. Tickets are available from the link in bio or at our website www.queerclinic.co.uk

#lgbtqia #queerclinic #tnlcommunityfunded #lgbtqwellness #queerwellbeing #queertarot #healingspace #queercliniccic

♿ Happy International Day of People with Disabilities (IDPD)! ♿

At Queer Clinic, we know that accessible care is not a luxury - it is a non-negotiable act of community.

Accessibility is more than just ramps and lifts; it’s about safety.

When we talk about specialist, accessible bodywork for the queer community in Brighton, this is what that commitment means in practice:

Financial Accessibility: Our sliding scale model is central to our mission, ensuring the cost of care is never a barrier.

Physical Accessibility: We are intentional about our location at Gucky Studio, providing. OG QC peeps will remember the veritable MOUNTAIN you used to have to climb in order to access appointments - YIKES! Ensuring our new base at Gucky is fully accessible was incredibly important to us.

Communicative Accessibility: Our practitioners are specifically trained in trauma-informed, affirming care, meaning you never have to explain your identity or body to feel safe.

We believe every queer body deserves expert, respectful care. This IDPD, we recommit to breaking down barriers so everyone in our community can access the healing power of touch.

📣 SHARE this post to let someone know about truly accessible care! 🔗 Check the link in our bio to learn more about our charity and accessible booking.

#IDPD #DisabilityVisibility #QueerClinic #AccessibilityMatters #DisabledAndQueer #DisabilityAwareness #QueerClinicBrighton #QueerClinicUK #BrightonQueerClinic #HealthEquity #InclusiveCare #QueerMassage #Bodywork #AccessibleWellness #BrightonQueer #BrightonCharity #GuckyStudio #QueerSelfCare #TraumaInformedCare #SafeSpace #LGBTQIAHealth #NonProfit

♿ Happy International Day of People with Disabilities (IDPD)! ♿

At Queer Clinic, we know that accessible care is not a luxury - it is a non-negotiable act of community.

Accessibility is more than just ramps and lifts; it’s about safety.

When we talk about specialist, accessible bodywork for the queer community in Brighton, this is what that commitment means in practice:

Financial Accessibility: Our sliding scale model is central to our mission, ensuring the cost of care is never a barrier.

Physical Accessibility: We are intentional about our location at Gucky Studio, providing. OG QC peeps will remember the veritable MOUNTAIN you used to have to climb in order to access appointments - YIKES! Ensuring our new base at Gucky is fully accessible was incredibly important to us.

Communicative Accessibility: Our practitioners are specifically trained in trauma-informed, affirming care, meaning you never have to explain your identity or body to feel safe.

We believe every queer body deserves expert, respectful care. This IDPD, we recommit to breaking down barriers so everyone in our community can access the healing power of touch.

📣 SHARE this post to let someone know about truly accessible care! 🔗 Check the link in our bio to learn more about our charity and accessible booking.

#IDPD #DisabilityVisibility #QueerClinic #AccessibilityMatters #DisabledAndQueer #DisabilityAwareness #QueerClinicBrighton #QueerClinicUK #BrightonQueerClinic #HealthEquity #InclusiveCare #QueerMassage #Bodywork #AccessibleWellness #BrightonQueer #BrightonCharity #GuckyStudio #QueerSelfCare #TraumaInformedCare #SafeSpace #LGBTQIAHealth #NonProfit

✨ Quick 30-Second Body Scan: Releasing Your Stressors ✨

The truth is, the constant pressures facing the LGBTQIA+ community mean many of us live with chronic muscle tension. Your body is holding your history!

1. The Shoulders: Are they near your ears? Gently drop them down.
2. The Jaw: Is your tongue pressing against your teeth? Unclench and breathe.
3. The Hips: Are you standing/sitting with all your weight on one side? Shift and find balance.

Need more than 30 seconds? That's why Queer Clinic is here. Our accessible, affirming bodywork is specifically designed to help release these chronic tensions in a space where you don't have to explain yourself.

Find our next group clinic dates at queerclinic.co.uk/single-project, or book an individual low-cost session today at thewellnysstree.com/queerclinic

SAVE this post for a quick reset later!

#QueerClinic #BodyScan #LowLevelAlert #TransWellness #QueerSelfCare #MassageTherapy #AccessibleCare #BrightonQueerClinic #QueerClinicBrighton #QueerClinicUK #QueerClinicCIC #BrightonCharity #BrightonQueer #NervousSystemRegulation #ChronicStress

✨ Quick 30-Second Body Scan: Releasing Your Stressors ✨

The truth is, the constant pressures facing the LGBTQIA+ community mean many of us live with chronic muscle tension. Your body is holding your history!

1. The Shoulders: Are they near your ears? Gently drop them down.
2. The Jaw: Is your tongue pressing against your teeth? Unclench and breathe.
3. The Hips: Are you standing/sitting with all your weight on one side? Shift and find balance.

Need more than 30 seconds? That's why Queer Clinic is here. Our accessible, affirming bodywork is specifically designed to help release these chronic tensions in a space where you don't have to explain yourself.

Find our next group clinic dates at queerclinic.co.uk/single-project, or book an individual low-cost session today at thewellnysstree.com/queerclinic

SAVE this post for a quick reset later!

#QueerClinic #BodyScan #LowLevelAlert #TransWellness #QueerSelfCare #MassageTherapy #AccessibleCare #BrightonQueerClinic #QueerClinicBrighton #QueerClinicUK #QueerClinicCIC #BrightonCharity #BrightonQueer #NervousSystemRegulation #ChronicStress

It's tomorrow! Join us through the link in bio or www.queerclinic.co.uk - we'd love to have you with us.

Creative Hibernation: A Wintering Workshop, with coach and author Helen Jane Campbell (she/her) @coachingbyhelen

Helen Jane Campbell is a coach for creative people and the author of Founders, Freelancers & Rebels. An EMCC accredited coach, she previously led a successful career in PR, and loves supporting founders and freelancers as well as larger organisations. Helen's proudly part of the LGBTQ+ community and co-founded and co-ran the first Pride in Hay-on-Wye. She's passionate about authenticity – nobody's faking it to make it on her watch.
www.forcreativepeople.com

#lgbtqia #queerclinic #queercliniccic #healingspace #tnlcommunityfunded #lgtbqwellness. #queerwellbeing #queercreativity #creativewintering

It's tomorrow! Join us through the link in bio or www.queerclinic.co.uk - we'd love to have you with us.

Creative Hibernation: A Wintering Workshop, with coach and author Helen Jane Campbell (she/her) @coachingbyhelen

Helen Jane Campbell is a coach for creative people and the author of Founders, Freelancers & Rebels. An EMCC accredited coach, she previously led a successful career in PR, and loves supporting founders and freelancers as well as larger organisations. Helen's proudly part of the LGBTQ+ community and co-founded and co-ran the first Pride in Hay-on-Wye. She's passionate about authenticity – nobody's faking it to make it on her watch.
www.forcreativepeople.com

#lgbtqia #queerclinic #queercliniccic #healingspace #tnlcommunityfunded #lgtbqwellness. #queerwellbeing #queercreativity #creativewintering

🎊 We're Back! A HUGE Success for Queer Clinic! 🎊

What a day! We are absolutely thrilled to announce the successful relaunch of Queer Clinic yesterday (Monday, November 24th) at the wonderful Gucky Studio in Brighton!

Thank you to everyone who came and supported us - it was so inspiring to see our community accessing the care they deserve.

Queer Clinic is a local charity dedicated to providing specialist, accessible wellbeing and bodywork (like massage therapy) for the LGBTQIA+ community right here in Brighton.

This image says it all: Welcome back to Queer Clinic!

Missed out this time? Don't worry! Keep up to date with our latest events and clinics, and find out how to book your next session:

🔗 Visit us at QUEERCLINIC.CO.UK (Linktree in Bio!)

We can’t wait to welcome you back for more affirming care soon!

#QueerClinic #Brighton #LGBTQIAWellness #QueerClinicBrighton #BrightonQueerClinic #QueerClinicUK #WereSoBack #Bodywork #AccessibleCare #CharityRelaunch #GuckyStudio #SelfCare #BrightonQueer #WhatsOnBrighton

🎊 We're Back! A HUGE Success for Queer Clinic! 🎊

What a day! We are absolutely thrilled to announce the successful relaunch of Queer Clinic yesterday (Monday, November 24th) at the wonderful Gucky Studio in Brighton!

Thank you to everyone who came and supported us - it was so inspiring to see our community accessing the care they deserve.

Queer Clinic is a local charity dedicated to providing specialist, accessible wellbeing and bodywork (like massage therapy) for the LGBTQIA+ community right here in Brighton.

This image says it all: Welcome back to Queer Clinic!

Missed out this time? Don't worry! Keep up to date with our latest events and clinics, and find out how to book your next session:

🔗 Visit us at QUEERCLINIC.CO.UK (Linktree in Bio!)

We can’t wait to welcome you back for more affirming care soon!

#QueerClinic #Brighton #LGBTQIAWellness #QueerClinicBrighton #BrightonQueerClinic #QueerClinicUK #WereSoBack #Bodywork #AccessibleCare #CharityRelaunch #GuckyStudio #SelfCare #BrightonQueer #WhatsOnBrighton

Our next workshop is coming up soon and it's going to be a beautiful one.

Creative Hibernation: A Wintering Workshop with coach & author Helen Jane Campbell @coachingbyhelen (she/her.) This Sunday 30th, at 7pm

"Together we'll explore ways to stay connected to community and creativity through the winter months, while tending to our wellbeing.

What to expect and bring:
Gentle group coaching for creative souls
Everyone is welcome, cameras on or off
Bring a brew, something to write with and on, perhaps a blanket and/or candle"

We hope to see you there... booking link in bio or at www.queerclinic.co.uk

#lgbtqia #queerclinic #queercliniccic #healingspace #tnlcommunityfunded #lgtbqwellness. #queerwellbeing #queercreativity #creativewintering

Our next workshop is coming up soon and it's going to be a beautiful one.

Creative Hibernation: A Wintering Workshop with coach & author Helen Jane Campbell @coachingbyhelen (she/her.) This Sunday 30th, at 7pm

"Together we'll explore ways to stay connected to community and creativity through the winter months, while tending to our wellbeing.

What to expect and bring:
Gentle group coaching for creative souls
Everyone is welcome, cameras on or off
Bring a brew, something to write with and on, perhaps a blanket and/or candle"

We hope to see you there... booking link in bio or at www.queerclinic.co.uk

#lgbtqia #queerclinic #queercliniccic #healingspace #tnlcommunityfunded #lgtbqwellness. #queerwellbeing #queercreativity #creativewintering

It's tomorrow!

Voice in Practice with Hazel (she/her)

Hazel is a 25 year old music teacher with a background in supporting students with additional needs and helping musicians overcome difficulties with anxiety when performing. Since coming out as a trans woman she has studied voice feminization with a focus on maintaining a consistent sound while singing and when addressing large groups of people and delivers instruction with a focus on making sure that a voice which can stand up to the stress of being used at higher volumes and in different settings is achieved.

Hazel offers free group voice training sessions based in Hastings, and paid 1:1 sessions online and in person. She makes a point of keeping prices as low as possible and maintains a donation pool to help pay for lessons for those who wouldn't be able to access tuition otherwise. Hazel started teaching trans voice with the goal of making something accessible for those unable to pay for coaching or access training on the NHS.

November 23rd, 7pm, tickets are £5 from the link in bio or www.queerclinic.co.uk

We'd love to have you join us. <3

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #transvoices #transvocaltraining

It's tomorrow!

Voice in Practice with Hazel (she/her)

Hazel is a 25 year old music teacher with a background in supporting students with additional needs and helping musicians overcome difficulties with anxiety when performing. Since coming out as a trans woman she has studied voice feminization with a focus on maintaining a consistent sound while singing and when addressing large groups of people and delivers instruction with a focus on making sure that a voice which can stand up to the stress of being used at higher volumes and in different settings is achieved.

Hazel offers free group voice training sessions based in Hastings, and paid 1:1 sessions online and in person. She makes a point of keeping prices as low as possible and maintains a donation pool to help pay for lessons for those who wouldn't be able to access tuition otherwise. Hazel started teaching trans voice with the goal of making something accessible for those unable to pay for coaching or access training on the NHS.

November 23rd, 7pm, tickets are £5 from the link in bio or www.queerclinic.co.uk

We'd love to have you join us. <3

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #transvoices #transvocaltraining

Come hang out with us! The awesome Hazel will be hosting a wonderful Voice in Practice workshop this Sunday evening on zoom... See you there!

#queerclinic #queerwellness #queerclinicbrighton #queerhealing #brightonqueerclinic #queersupport #voicecoaching #vocaltraining #workshop #brighton_clicks #whatsonbrighton

Come hang out with us! The awesome Hazel will be hosting a wonderful Voice in Practice workshop this Sunday evening on zoom... See you there!

#queerclinic #queerwellness #queerclinicbrighton #queerhealing #brightonqueerclinic #queersupport #voicecoaching #vocaltraining #workshop #brighton_clicks #whatsonbrighton

We are loving these Sunday workshops so far <3 Our next one is Sunday 23rd, 7pm with Hazel (she/her)

"Voice in Practice, How to Build Healthy Practice Habits for Voice Training -
a workshop focused on building habits that support vocal development over a longer period of time, as well as touching on how to practice using your voice in specific settings."

Particularly useful for trans voices, for singers and for tips building confidence

Hazel is a vocal coach based in Hastings. Since coming out as a trans woman she has studied voice feminization with a focus on maintaining a consistent sound while singing and when addressing large groups of people and delivers instruction with a focus on making sure that a voice which can stand up to the stress of being used at higher volumes and in different settings is achieved.

Tickets are £5 for drop in - we would love to see you there, link is in the bio or at www.queerclinic.co.uk

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #transvoices #transvocaltraining

We are loving these Sunday workshops so far <3 Our next one is Sunday 23rd, 7pm with Hazel (she/her)

"Voice in Practice, How to Build Healthy Practice Habits for Voice Training -
a workshop focused on building habits that support vocal development over a longer period of time, as well as touching on how to practice using your voice in specific settings."

Particularly useful for trans voices, for singers and for tips building confidence

Hazel is a vocal coach based in Hastings. Since coming out as a trans woman she has studied voice feminization with a focus on maintaining a consistent sound while singing and when addressing large groups of people and delivers instruction with a focus on making sure that a voice which can stand up to the stress of being used at higher volumes and in different settings is achieved.

Tickets are £5 for drop in - we would love to see you there, link is in the bio or at www.queerclinic.co.uk

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #transvoices #transvocaltraining

🌟 LAST CALL FOR SELF-CARE! 🌟

Your body deserves affirming, intentional care. Our Queer Massage Clinic on Monday, November 24th has a few slots remaining and is ready to welcome you!

Why Book Your Massage NOW?

Affirming Practitioners: Experience massage from therapists who understand queer and trans bodies, ensuring a space of respect and comfort.

Deep Relaxation: Take a much-needed break from the stress of the world and reconnect with your body in a safe environment.

Flexible Options: Choose the treatment that suits you: from deep tissue work to gentle relaxation, lymphatic drainage to womb massage.

Crucial Accessibility: We are dedicated to providing accessible, non-judgmental services for our LGBTQIA+ community.

🗓️ This Monday: November 24th ⏰ Availability: Slots remaining for morning and evening appointments.

Don't delay your relaxation! Book your session before the remaining spots disappear.

🔗 SECURE YOUR MASSAGE: linktr.ee/queer.clinic (Link in Bio!)

#QueerMassage #TransCare #SelfCare #LGBTQIAWellness #AffirmingTouch #MassageTherapy #November24th #BrightonQueer #brightoncharity #QueerClinicBrighton #brightonqueerclinic #QueerClinicCIC #brightonpride #lovebrighton #lowcost #AccessibleHealth #guckystudio #guckybrighton #weresoback #inclusivecare #youaresafehere #lowcostmassage #transsafespace #traumainformed #transinclusive #BrightonMassage #brightonevents

🌟 LAST CALL FOR SELF-CARE! 🌟

Your body deserves affirming, intentional care. Our Queer Massage Clinic on Monday, November 24th has a few slots remaining and is ready to welcome you!

Why Book Your Massage NOW?

Affirming Practitioners: Experience massage from therapists who understand queer and trans bodies, ensuring a space of respect and comfort.

Deep Relaxation: Take a much-needed break from the stress of the world and reconnect with your body in a safe environment.

Flexible Options: Choose the treatment that suits you: from deep tissue work to gentle relaxation, lymphatic drainage to womb massage.

Crucial Accessibility: We are dedicated to providing accessible, non-judgmental services for our LGBTQIA+ community.

🗓️ This Monday: November 24th ⏰ Availability: Slots remaining for morning and evening appointments.

Don't delay your relaxation! Book your session before the remaining spots disappear.

🔗 SECURE YOUR MASSAGE: linktr.ee/queer.clinic (Link in Bio!)

#QueerMassage #TransCare #SelfCare #LGBTQIAWellness #AffirmingTouch #MassageTherapy #November24th #BrightonQueer #brightoncharity #QueerClinicBrighton #brightonqueerclinic #QueerClinicCIC #brightonpride #lovebrighton #lowcost #AccessibleHealth #guckystudio #guckybrighton #weresoback #inclusivecare #youaresafehere #lowcostmassage #transsafespace #traumainformed #transinclusive #BrightonMassage #brightonevents

💆‍♀️ THE QUEER CLINIC RELAUNCH: JUST ONE WEEK TO GO! 💆‍♂️

We are thrilled to announce the relaunch of our confidential, queer-specific BODYWORK and MASSAGE clinic at Gucky Studio in the North Laine on November the 24th!

Your body holds so much.

Come and see us for:
✅ Stress & Anxiety Relief
✅ Gender Affirming Bodywork
✅ Chronic Pain Management
✅ Queer-centric Care

Spots are available across the morning and evening, but fill up fast!

Tap the link in our bio to view available appointment times and book your deeply needed massage for the 24th. Let's make care accessible, together.

#QueerMassage #Bodywork #GuckyStudio #TraumaInformedCare #LGBTQWellness #SelfCare #QueerClinic #QueerClinicCIC #BrightonQueerClinic #QueerClinicBrighton #QueerBeautyStudio #QueerBrighton #TheGangIsBackTogether

💆‍♀️ THE QUEER CLINIC RELAUNCH: JUST ONE WEEK TO GO! 💆‍♂️

We are thrilled to announce the relaunch of our confidential, queer-specific BODYWORK and MASSAGE clinic at Gucky Studio in the North Laine on November the 24th!

Your body holds so much.

Come and see us for:
✅ Stress & Anxiety Relief
✅ Gender Affirming Bodywork
✅ Chronic Pain Management
✅ Queer-centric Care

Spots are available across the morning and evening, but fill up fast!

Tap the link in our bio to view available appointment times and book your deeply needed massage for the 24th. Let's make care accessible, together.

#QueerMassage #Bodywork #GuckyStudio #TraumaInformedCare #LGBTQWellness #SelfCare #QueerClinic #QueerClinicCIC #BrightonQueerClinic #QueerClinicBrighton #QueerBeautyStudio #QueerBrighton #TheGangIsBackTogether

It's tomorrow! Come and join us at 7pm on Sunday 16th for Queer Constellations - "rest, soften and connect - with yourself, the cosmos and a community of fellow seekers."

Moon (they/them) is a queer, neurodiverse creative with over 10 years of personal movement practice and 3 years of teaching experience as a qualified yoga teacher. For them, "movement isn’t about doing things perfectly - it’s about letting go, surrendering, and finding freedom in the body. I’m passionate about holding affirming spaces where queer community can explore connection, expression, and joy through movement."

Tickets available at the link in bio or through www.queerclinic.co.uk

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queeryoga #accessibleyoga #movementismedicine

It's tomorrow! Come and join us at 7pm on Sunday 16th for Queer Constellations - "rest, soften and connect - with yourself, the cosmos and a community of fellow seekers."

Moon (they/them) is a queer, neurodiverse creative with over 10 years of personal movement practice and 3 years of teaching experience as a qualified yoga teacher. For them, "movement isn’t about doing things perfectly - it’s about letting go, surrendering, and finding freedom in the body. I’m passionate about holding affirming spaces where queer community can explore connection, expression, and joy through movement."

Tickets available at the link in bio or through www.queerclinic.co.uk

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queeryoga #accessibleyoga #movementismedicine

A beautiful reminder from Moon (they/them): Believe in your own light. ✨

This Sunday, we'll be exploring just how precious our existence is in the Queer Constellations Workshop. Let's shine together and create connection.

Don't miss out - RSVP via the link in our bio!

#OwnYourLight #QueerJoy #SundayVibes #StarPower #QueerClinic #QueerClinicUK #QueerClinicCIC #TNLCommunityFunded #QueerClinicBrighton #QueerCommunityUK #BrightonQueerClinic

A beautiful reminder from Moon (they/them): Believe in your own light. ✨

This Sunday, we'll be exploring just how precious our existence is in the Queer Constellations Workshop. Let's shine together and create connection.

Don't miss out - RSVP via the link in our bio!

#OwnYourLight #QueerJoy #SundayVibes #StarPower #QueerClinic #QueerClinicUK #QueerClinicCIC #TNLCommunityFunded #QueerClinicBrighton #QueerCommunityUK #BrightonQueerClinic

We are really looking forward to our next workshop of our Winter Warmer series - Queer Constellations with Moon (they/them), on Sunday 16th November at 7pm

"A gentle, meditative movement practice that weaves astrology, somatic awareness, and queer wisdom. Together, we’ll move slowly, attuning to the cycles of the moon and stars while exploring spaciousness in our bodies. This is an invitation to rest, soften, and connect—with yourself, the cosmos, and a community of fellow seekers. No movement experience needed, just an open heart and curiosity."

Accessible with options available for all bodies - we'd love to see you there. £5 drop in, tickets available at the link in bio or through www.queerclinic.co.uk

@_movewithmoon_

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queeryoga #accessibleyoga #movementismedicine

We are really looking forward to our next workshop of our Winter Warmer series - Queer Constellations with Moon (they/them), on Sunday 16th November at 7pm

"A gentle, meditative movement practice that weaves astrology, somatic awareness, and queer wisdom. Together, we’ll move slowly, attuning to the cycles of the moon and stars while exploring spaciousness in our bodies. This is an invitation to rest, soften, and connect—with yourself, the cosmos, and a community of fellow seekers. No movement experience needed, just an open heart and curiosity."

Accessible with options available for all bodies - we'd love to see you there. £5 drop in, tickets available at the link in bio or through www.queerclinic.co.uk

@_movewithmoon_

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans #nonbinary #queeryoga #accessibleyoga #movementismedicine

✨ Queer Constellations is calling you ✨

🗓️ Sun 16 Nov 🕖 7:00 PM – 8:00 PM GMT 💻 Live Online Event

Join Moon (they/them) for a gentle, meditative movement practice weaving astrology, somatic awareness, and queer wisdom. This is your invitation to rest, soften, and connect with the cosmos and a supportive community, right from your own space. No experience needed - just an open heart!

🔗 Tap the linktree in our bio to secure your ticket!

#QueerConstellations #QueerWisdom #MoonMovement #SomaticMovement #MeditativeMovement #GentleYoga #QueerYoga #MovementAsMedicine #RestAndRestore #CosmicConnection #AstrologyCommunity #MoonCycles #QueerSpirituality #SeekersCommunity
#QueerCommunity #TraumaInformed #AffirmingSpace #LGBTQIACommunity #QueerLife #LiveOnlineEvent #VirtualMovement #OnlineYoga #QueerClinic #BrightonQueerClinic

✨ Queer Constellations is calling you ✨

🗓️ Sun 16 Nov 🕖 7:00 PM – 8:00 PM GMT 💻 Live Online Event

Join Moon (they/them) for a gentle, meditative movement practice weaving astrology, somatic awareness, and queer wisdom. This is your invitation to rest, soften, and connect with the cosmos and a supportive community, right from your own space. No experience needed - just an open heart!

🔗 Tap the linktree in our bio to secure your ticket!

#QueerConstellations #QueerWisdom #MoonMovement #SomaticMovement #MeditativeMovement #GentleYoga #QueerYoga #MovementAsMedicine #RestAndRestore #CosmicConnection #AstrologyCommunity #MoonCycles #QueerSpirituality #SeekersCommunity
#QueerCommunity #TraumaInformed #AffirmingSpace #LGBTQIACommunity #QueerLife #LiveOnlineEvent #VirtualMovement #OnlineYoga #QueerClinic #BrightonQueerClinic

It's tonight!

Create your Dysphoria Toolbox with Keith (he/they)

A supportive space and tips for creating a physical or digital resource to have to hand when feelings of dysphoria arise.

November 9th, 7pm, tickets are £5 from the link in bio or www.queerclinic.co.uk

We'd love to have you join us. <3

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans

It's tonight!

Create your Dysphoria Toolbox with Keith (he/they)

A supportive space and tips for creating a physical or digital resource to have to hand when feelings of dysphoria arise.

November 9th, 7pm, tickets are £5 from the link in bio or www.queerclinic.co.uk

We'd love to have you join us. <3

#lgbtqia #queerclinic #queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans

Our first workshop of this series begins this Sunday 9th!! at 7pm

Our facilitator Keith (he/they) will be guiding us with practical ideas and suggestions for how to make a toolbox to support dysphoric feelings and reconnect to the senses.

"In this trans-led workshop, we will explore how to create a toolbox that can help you feel better when dysphoria strikes. Whilst this session focuses on dysphoria and centres trans/nonbinary people, respectful cis allies are welcome, as the box can be adapted for low mood and anxiety. Parents and guardians of trans/nonbinary youth may also find the toolbox concept helpful for their children. You don’t have to bring anything along, but you’re welcome to bring a box and things to put in it (like sweets!) if you’d like to create your box during the session; otherwise, you can do it later."

Come and join us! This is a safe and welcoming space where you can join in and ask questions, or watch from your own bubble with no pressure. Tickets are £5 and can be booked through our website www.queerclinic.co.uk or via our link in bio :)

#queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans

Our first workshop of this series begins this Sunday 9th!! at 7pm

Our facilitator Keith (he/they) will be guiding us with practical ideas and suggestions for how to make a toolbox to support dysphoric feelings and reconnect to the senses.

"In this trans-led workshop, we will explore how to create a toolbox that can help you feel better when dysphoria strikes. Whilst this session focuses on dysphoria and centres trans/nonbinary people, respectful cis allies are welcome, as the box can be adapted for low mood and anxiety. Parents and guardians of trans/nonbinary youth may also find the toolbox concept helpful for their children. You don’t have to bring anything along, but you’re welcome to bring a box and things to put in it (like sweets!) if you’d like to create your box during the session; otherwise, you can do it later."

Come and join us! This is a safe and welcoming space where you can join in and ask questions, or watch from your own bubble with no pressure. Tickets are £5 and can be booked through our website www.queerclinic.co.uk or via our link in bio :)

#queerclinic #queercliniccic #affirmingcare #healingspace #tnlcommunityfunded #lgtbqwellness. #gendereuphoria #transwellbeing #trans

When dysphoria hits, are you prepared? 💥

You don't have to just ride out the rough moments. Workshop facilitator Keith shares a powerful, practical concept: the Dysphoria Toolbox - a custom-built kit of items (digital or physical) that helps you cope, self-soothe, and feel grounded fast.

This workshop is designed for trans folks, NB folks, and their friends, family, and supporters.

🛠️ Ready to stop struggling and start building?

We're hosting a full, interactive workshop led by Keith where you will learn exactly how to identify your best tools and create your personal Dysphoria Toolbox in real-time.

Don't wait for the next tough day. Secure your spot now:

➡️ Book Your Workshop: Hit up our Linktree - link in Bio!

#DysphoriaToolbox #QueerClinic #Workshop #TransHealth #SelfCare #LinkInBio #MentalHealthMatters #QueerClinicUK #QueerCommunity #TNLCommunityFunded #QueerClinicBrighton #Brighton #QueerClinicCIC #BrightonQueerClinic #TransRightsAreHumanRights #QueerResilience #BrightonQueer #QueerCommunityUK #QueerWellbeing #BrightonWellbeing #LGBTQHealth #QueerRest #QueerSpace #NonBinaryWellbeing #TransWellbeing #QueerWorkshops #QueerCare

When dysphoria hits, are you prepared? 💥

You don't have to just ride out the rough moments. Workshop facilitator Keith shares a powerful, practical concept: the Dysphoria Toolbox - a custom-built kit of items (digital or physical) that helps you cope, self-soothe, and feel grounded fast.

This workshop is designed for trans folks, NB folks, and their friends, family, and supporters.

🛠️ Ready to stop struggling and start building?

We're hosting a full, interactive workshop led by Keith where you will learn exactly how to identify your best tools and create your personal Dysphoria Toolbox in real-time.

Don't wait for the next tough day. Secure your spot now:

➡️ Book Your Workshop: Hit up our Linktree - link in Bio!

#DysphoriaToolbox #QueerClinic #Workshop #TransHealth #SelfCare #LinkInBio #MentalHealthMatters #QueerClinicUK #QueerCommunity #TNLCommunityFunded #QueerClinicBrighton #Brighton #QueerClinicCIC #BrightonQueerClinic #TransRightsAreHumanRights #QueerResilience #BrightonQueer #QueerCommunityUK #QueerWellbeing #BrightonWellbeing #LGBTQHealth #QueerRest #QueerSpace #NonBinaryWellbeing #TransWellbeing #QueerWorkshops #QueerCare

Meet our final facilitator of this series, Zanni (they/them)! @zanni_ct

zanni (they/them) is an artist who works with the body and movement to explore possibilities, transformation, choice, multiplicity. They are passionate about exploring the body and movement through a queer and trans lens - queering up the body and reclaiming the potential and possibilities of dissident bodies, celebrating their imaginative and revolutionary superpowers. They search for connection through tapping into sensory and physical experiencing, foregrounding the body and movement as anchors for accessing these radical powers. They see dance and movement as creating spaces for exploring and practicing ways of being, ways of relating, ways of approaching life, ways of being in space; for creating alternatives to the normative structures and systems of power. Spaces for practicing presence; practicing play and curiosity; practicing dissidence, disrupting and imagining.

Zanni is hosting *SOMATI-QUEER: Moving and Living our Queer Bodies*, for us on Sunday 14th December, 7pm!

Join their session for £5 or the whole series for £20, by clicking the link in our bio!

Photo credit: Henri T

Meet our final facilitator of this series, Zanni (they/them)! @zanni_ct

zanni (they/them) is an artist who works with the body and movement to explore possibilities, transformation, choice, multiplicity. They are passionate about exploring the body and movement through a queer and trans lens - queering up the body and reclaiming the potential and possibilities of dissident bodies, celebrating their imaginative and revolutionary superpowers. They search for connection through tapping into sensory and physical experiencing, foregrounding the body and movement as anchors for accessing these radical powers. They see dance and movement as creating spaces for exploring and practicing ways of being, ways of relating, ways of approaching life, ways of being in space; for creating alternatives to the normative structures and systems of power. Spaces for practicing presence; practicing play and curiosity; practicing dissidence, disrupting and imagining.

Zanni is hosting *SOMATI-QUEER: Moving and Living our Queer Bodies*, for us on Sunday 14th December, 7pm!

Join their session for £5 or the whole series for £20, by clicking the link in our bio!

Photo credit: Henri T

Meet our facilitator, Maria (she/her)! @adventures_in_marialand

Maria (she/her) has been teaching tarot, spiritual and personal development for over a decade. She is also, more recently, a qualified Cognitive Behavioural Hypnotherapist. A London-born Cypriot, she takes an intersectional approach and aims to create safe and affirmative spaces.

Maria is hosting *Create Your New Year with Tarot*, for us on Sunday 7th December, 7pm!

Join her session for £5 or the whole series for £20, by clicking the link in our bio!

Meet our facilitator, Maria (she/her)! @adventures_in_marialand

Maria (she/her) has been teaching tarot, spiritual and personal development for over a decade. She is also, more recently, a qualified Cognitive Behavioural Hypnotherapist. A London-born Cypriot, she takes an intersectional approach and aims to create safe and affirmative spaces.

Maria is hosting *Create Your New Year with Tarot*, for us on Sunday 7th December, 7pm!

Join her session for £5 or the whole series for £20, by clicking the link in our bio!

Meet our facilitator, Helen (she/her)! @coachingbyhelen

Helen Jane Campbell is a coach for creative people and the author of Founders, Freelancers & Rebels. An EMCC accredited coach, she previously led a successful career in PR, and loves supporting founders and freelancers as well as larger organisations. Helen's proudly part of the LGBTQ+ community and co-founded and co-ran the first Pride in Hay-on-Wye. She's passionate about authenticity – nobody's faking it to make it on her watch.

Helen is hosting *Creative Hibernation: A Wintering Workshop*, for us on Sunday 30th November, 7pm!

Join her session for £5 or the whole series for £20, by clicking the link in our bio!

Photo credit: Billie Charity

Meet our facilitator, Helen (she/her)! @coachingbyhelen

Helen Jane Campbell is a coach for creative people and the author of Founders, Freelancers & Rebels. An EMCC accredited coach, she previously led a successful career in PR, and loves supporting founders and freelancers as well as larger organisations. Helen's proudly part of the LGBTQ+ community and co-founded and co-ran the first Pride in Hay-on-Wye. She's passionate about authenticity – nobody's faking it to make it on her watch.

Helen is hosting *Creative Hibernation: A Wintering Workshop*, for us on Sunday 30th November, 7pm!

Join her session for £5 or the whole series for £20, by clicking the link in our bio!

Photo credit: Billie Charity

Meet our facilitator, Hazel (she/her)!

Hazel is a 25 year old music teacher with a background in supporting students with additional needs and helping musicians overcome difficulties with anxiety when performing. Since coming out as a trans woman she has studied voice feminization with a focus on maintaining a consistent sound while singing and when addressing large groups of people and delivers instruction with a focus on making sure that a voice which can stand up to the stress of being used at higher volumes and in different settings is achieved.

Hazel offers free group voice training sessions based in Hastings, and paid 1:1 sessions online and in person. She makes a point of keeping prices as low as possible and maintains a donation pool to help pay for lessons for those who wouldn't be able to access tuition otherwise. Hazel started teaching trans voice with the goal of making something accessible for those unable to pay for coaching or access training on the NHS.

Hazel is hosting *Voice in Practice, How to Build Healthy Habits for Voice Training*, for us on Sunday 23rd November, 7pm!

Join her session for £5 or the whole series for £20, by clicking the link in our bio!

Meet our facilitator, Hazel (she/her)!

Hazel is a 25 year old music teacher with a background in supporting students with additional needs and helping musicians overcome difficulties with anxiety when performing. Since coming out as a trans woman she has studied voice feminization with a focus on maintaining a consistent sound while singing and when addressing large groups of people and delivers instruction with a focus on making sure that a voice which can stand up to the stress of being used at higher volumes and in different settings is achieved.

Hazel offers free group voice training sessions based in Hastings, and paid 1:1 sessions online and in person. She makes a point of keeping prices as low as possible and maintains a donation pool to help pay for lessons for those who wouldn't be able to access tuition otherwise. Hazel started teaching trans voice with the goal of making something accessible for those unable to pay for coaching or access training on the NHS.

Hazel is hosting *Voice in Practice, How to Build Healthy Habits for Voice Training*, for us on Sunday 23rd November, 7pm!

Join her session for £5 or the whole series for £20, by clicking the link in our bio!

🎉 WE'RE SO BACK! In-Person Queer Clinic Returns! 🎉

Get ready, Brighton & Hove! We are officially returning to in-person community clinic from FRIDAY, 24TH NOVEMBER!

We're thrilled to announce a fantastic new partnership: we'll be hiring space at the amazing Gucky Studio in the North Laine (@guckystudio ), and with the incredible generosity of Gucky, this time we're able to offer a WHOLE DAY of appointments! This is a beautiful, dedicated queer beauty salon and a safe, comfortable space where we can continue to offer the affirming, hands-on care you deserve.

A huge shout out to Gucky Studio for welcoming us into their new queer wellbeing hub! Go give them a follow!

Ready to Book? All appointments can be booked immediately via our Linktree (linktr.ee/queer.clinic).

Mark your calendars and click the link to secure your spot!

🗓️ Launch Date: Friday, 24th November 📍 New Home: Gucky Studio, 25 Church Street, Brighton 🔗 BOOK NOW: linktr.ee/queer.clinic

We've missed you all, and we can't wait to see you in person!

#QueerClinicIsBack #WereSoBack #GuckyStudio #BrightonNorthLaine #BrightonAndHove #QueerClinic #QueerClinicCIC #QueerClinicBrighton #QueerClinicUK #BrightonQueerClinic #InPersonCare #QueerWellbeing #LGBTQHealth #CommunityClinic #QueerCare #NewBeginnings #SupportQueerBusiness #TNLFunded

🎉 WE'RE SO BACK! In-Person Queer Clinic Returns! 🎉

Get ready, Brighton & Hove! We are officially returning to in-person community clinic from FRIDAY, 24TH NOVEMBER!

We're thrilled to announce a fantastic new partnership: we'll be hiring space at the amazing Gucky Studio in the North Laine (@guckystudio ), and with the incredible generosity of Gucky, this time we're able to offer a WHOLE DAY of appointments! This is a beautiful, dedicated queer beauty salon and a safe, comfortable space where we can continue to offer the affirming, hands-on care you deserve.

A huge shout out to Gucky Studio for welcoming us into their new queer wellbeing hub! Go give them a follow!

Ready to Book? All appointments can be booked immediately via our Linktree (linktr.ee/queer.clinic).

Mark your calendars and click the link to secure your spot!

🗓️ Launch Date: Friday, 24th November 📍 New Home: Gucky Studio, 25 Church Street, Brighton 🔗 BOOK NOW: linktr.ee/queer.clinic

We've missed you all, and we can't wait to see you in person!

#QueerClinicIsBack #WereSoBack #GuckyStudio #BrightonNorthLaine #BrightonAndHove #QueerClinic #QueerClinicCIC #QueerClinicBrighton #QueerClinicUK #BrightonQueerClinic #InPersonCare #QueerWellbeing #LGBTQHealth #CommunityClinic #QueerCare #NewBeginnings #SupportQueerBusiness #TNLFunded

Meet our facilitator, Moon (they/them)! @_movewithmoon_

“I’m Moon (they/them), a queer, neurodiverse creative with over 10 years of personal movement practice and 3 years of teaching experience as a qualified yoga teacher. I’m also a qualified Mental Health First Aider and currently work in social housing, where my approach is rooted in trauma-informed care. For me, movement isn’t about doing things perfectly—it’s about letting go, surrendering, and finding freedom in the body. I’m passionate about holding affirming spaces where queer community can explore connection, expression, and joy through movement."

Moon is hosting *Queer Constellations*, a movement practice to connect us to ourselves and each other, for us on Sunday 16th November, 7pm!

Join their session for £5 or the whole series for £20, by clicking the link in our bio!

Meet our facilitator, Moon (they/them)! @_movewithmoon_

“I’m Moon (they/them), a queer, neurodiverse creative with over 10 years of personal movement practice and 3 years of teaching experience as a qualified yoga teacher. I’m also a qualified Mental Health First Aider and currently work in social housing, where my approach is rooted in trauma-informed care. For me, movement isn’t about doing things perfectly—it’s about letting go, surrendering, and finding freedom in the body. I’m passionate about holding affirming spaces where queer community can explore connection, expression, and joy through movement."

Moon is hosting *Queer Constellations*, a movement practice to connect us to ourselves and each other, for us on Sunday 16th November, 7pm!

Join their session for £5 or the whole series for £20, by clicking the link in our bio!

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